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JetShift: Skip Jetlag

Voyage

Gratuit

JetShift: Skip Jetlag

par Jannik Obenhoff

v1.0.4 59 Mo Universel 17+

Description

Whether you're a frequent flyer, international traveler, or planning your first long-haul trip, JetShift helps your body adapt to new time zones quickly and efficiently. Say goodbye to sleepless nights, daytime fatigue, and foggy mornings.

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Built on Circadian Rhythm Science

JetShift applies cutting-edge research on the circadian cycle, your body’s internal clock that regulates sleep, mood, and energy. Travel disrupts this rhythm, but with precise timing of light, sleep, melatonin, and caffeine, JetShift guides you back on track.

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How JetShift Works:
- Light exposure timing: Light is your strongest cue for shifting your internal clock. JetShift tells you exactly when to seek or avoid light.
- Melatonin scheduling: The app helps you take melatonin at the right time, supporting your body's natural adjustment.
- Stepwise sleep shifts: Gradually adjust your sleep schedule before or after your flight to reduce the shock of sudden changes.
- Smart caffeine intake: Stay alert without disrupting your sleep by following optimal caffeine windows.

All plans are personalized, easy to follow, and automatically synced to your flight and calendar.

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Perfect For:
- Long-haul travelers
- Business professionals
- Athletes and performers
- Jet setters and digital nomads

Why JetShift?

- Scientifically validated strategies
- The easiest solution to skip jetlag
- Fits into any schedule - automatically adapted to your calendar
- Works offline during your flight
- Fully adaptable for multi-stop and return trips

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The easiest solution to skip jetlag.

Let JetShift help you feel great, wherever you land.
Download now and give it a try on your next trip!

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Terms of Use: https://www.jet-shift.com/terms-and-conditions
Privacy Policy: https://www.jet-shift.com/privacy-policy

Nouveautés (v1.0.4)

Improvements & Bug fixes!
Language support for German.

Thanks for your feedback!