One Life - Earn Screen Time

One Life helps you trade doomscrolls for discipline. Pick a difficulty, choose 3 small tasks, and One Life locks your most distracting apps with Apple Screen Time until you earn minutes.

How it works:

Pick 3 tasks — e.g., 50 push-ups, read 10 pages, 3-min breathing.

Set a daily phone-time goal — One Life converts each task into redeemable minutes.

Select apps to lock — Social, video, games… you decide.

Do tasks → Redeem minutes — Open what you earn, when you earn it.

Why One Life

Real friction, real change — Uses Apple’s Screen Time APIs. No shady profiles.

Simple rules — Clear minutes, clear wins.

Flexible — Standard / Hard / Extreme. Start small, level up.

Streaks & momentum — See progress, stay accountable.

Emergency unlock — Life happens. Use it sparingly, keep integrity.

What you’ll feel

Less mindless scrolling.

More deliberate time on your phone.

A daily rhythm that sticks.

One Life requires Screen Time permission to lock apps and award minutes. Grant access in-app when prompted.

Pricing

Start free. Upgrade to One Life Pro (monthly or annual) to unlock the full experience.

Terms: https://splash-arc.vercel.app/terms-and-conditions
Privacy: https://splash-arc.vercel.app/privacy-policy
Support: https://splash-arc.vercel.app/support