Focus Walk: Marche relaxation

Set your daily goal and maintain a regular habit of mindful walking. Track your progress, stay calm, and build a habit of conscious movement.
Focus Walk now helps you stay in sync with both your mind and surroundings.

What you can do with Focus Walk:

* Set daily goals: choose how many minutes you want to walk and focus each day
* Start sessions anytime: take as many mindful walks as you want throughout the day
* Check the weather before you walk: see the current forecast to plan your walk comfortably
* Listen to music while you walk: connect Apple Music and enjoy your favorite tracks during sessions (requires an active Apple Music subscription)
* Lock the screen: avoid accidental touches and fully immerse yourself in the session
* Choose your walk intention: before starting, select one of the four focus modes
* Adjust sound and volume: choose background sounds for better concentration
* Track steps, distance, and calories during your walks
* Track your progress: see how many minutes you’ve walked and how many sessions you’ve completed
* Mark your mood: after each walk, choose an emoji that reflects how you feel
* Earn mindfulness points: 1 minute = 1 point for extra motivation
* Get haptic and sound feedback when you reach your daily goal
* Set reminders: receive gentle notifications so you never miss your daily walks

Focus Walk helps you slow down, clear your mind, and stay focused — step by step, mindfully.

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Privacy Policy: https://focuswalk.carrd.co