LifeOS - Suivi d'Habitudes

10 habits. 3 life domains. One system that quietly changes everything.

Most habit apps give you 50 habits and hope for the best. LifeOS gives you 10. That constraint is the feature.

Built on the Pareto principle — the 20% of daily actions that drive 80% of your results — LifeOS is a science-backed system designed to improve your body, mind, and character with just 10 daily habits.

No bloated task lists. No motivational noise. Just the habits that actually matter.

— HOW IT WORKS —

Every day, LifeOS gives you exactly 10 habits across three life domains:

BioMetrics — sleep, nutrition, hydration, movement
NeuroFocus — deep work, learning, screen discipline, mindfulness
CoreStability — relationships, finances, gratitude, stress management

Complete your 10 habits. Build streaks. Watch your consistency compound into real change.

— WHY ONLY 10 —

When everything is a priority, nothing is. Other apps overwhelm you with options. LifeOS applies the Pareto filter so every habit you complete moves the needle on your health, focus, or character.

Each habit is selected from peer-reviewed research. Nothing is random.

— ADAPTIVE DIFFICULTY —

The system tracks what you master. Once a habit becomes second nature (21 consecutive days), it rotates out and a more challenging one takes its place. You never plateau.

— KEY FEATURES —

- 10 daily habits based on the Pareto principle
- 3 domains: body, mind, and character
- Adaptive habits — master one, a harder one rotates in
- Streak tracking with milestone rewards
- Progress system with 5 levels of growth
- Life Timeline — visualize your life, make every day count
- Apple Watch companion app
- Home screen widgets for daily progress
- iCloud sync across iPhone, iPad, Mac, and Apple Watch
- Apple Health integration for sleep, steps, and exercise
- Referral system — invite friends, earn free premium
- 4 curated themes to match your style
- Available in 15 languages
- 100% private — no social feeds, no tracking, no ads

— PREMIUM —

Free users get the full core system. Premium unlocks deeper progression, weekly bonus challenges, 2x streak multiplier, premium habits and exclusive themes.

Start with a 7-day free trial. Don't want to pay? Invite friends. Each friend who subscribes gives you 1 month of premium free. No limit.

— BUILT DIFFERENT —

No social feed. No comparison traps. No infinite scroll. LifeOS is a private system for your life. Open it, complete your habits, close it, and go live.

Your future self is built by what you do today. Ten habits at a time.