Calories Deficit Tracker

This app helps you understand calorie balance — without goals, guilt, or pressure.

A subscription is required to use the app. A free trial is available.

Instead of telling you what to eat or how much you should weigh, it focuses on one simple question:

Are you eating less than you burn — on average?

How it works

AI-assisted food logging
Just describe what you ate in plain language. The app estimates calories and macros automatically. No searching. No perfect entries required.

Estimated daily calorie burn
We estimate how many calories you burn using standard metabolic equations and your typical activity level.

Weekly trends, not daily noise
Single days don’t matter. The app looks at weekly patterns to reduce anxiety and overreaction.

Clear status, no judgment
You’ll see whether you’re on track, slightly above range, or above range — based on data, not opinion.

What this app does not do

No target weight

No calorie shaming

No streak pressure

No coaching or “motivation”

No punishment for missing days

You can always change assumptions. Missing data is handled calmly.

Who this is for

People who want clarity without judgment

People who dislike traditional diet apps

People who want trends, not rules

People who prefer calm, factual feedback

Philosophy

This app treats calorie tracking like a measurement tool — not a test.

It doesn’t tell you what to do.
It doesn’t tell you how you “should” feel.
It simply reflects what the data shows, as gently as possible.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Subscription Information

Subscription Information

This app requires an auto-renewable subscription.

• Title: Premium Subscription
• Length: Monthly or Yearly
• Price: Displayed in the app and varies by region
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription automatically renews unless canceled at least 24 hours before the end of the current period
• You can manage or cancel your subscription in your App Store account settings