Cycling - Indoor Bike Workout

Indoor cycling focused on training.
No accounts. No virtual worlds. Just cycling.

Cycling Workouts is a focused indoor cycling app designed for structured training on smart trainers and indoor bikes.

Track your rides with precise metrics, clear live data, and detailed workout records—built for athletes who want measurable progress without distractions.

Whether you train on a Concept2 BikeErg or any FTMS-compatible smart trainer, Cycling Workouts helps turn every ride into clear, trackable results.


Features

Precise Indoor Cycling Tracking

Track your indoor cycling workouts with high accuracy.

Monitor:
Distance, Speed. Cadence. Power, Calories burned, Heart rate

All workouts are stored securely in Apple Health (HealthKit).

When connected to supported trainers, distance and speed are measured directly from the device for maximum precision.

Live Training Display on iPhone

While you train, your iPhone mirrors your workout data in real time and serves as a clear, easy-to-read training display.

View live metrics including:
Speed & cadence, Power output, Heart rate, Calories burned, Workout duration, Activity Rings

Start, pause, resume, or stop your workout directly from the iPhone at any time.

Automatic Pause & Resume

Cycling Workouts automatically pauses your workout when you stop pedaling and resumes seamlessly when you continue.

Ideal for interval training and structured indoor sessions.

Personal Progress & Motivation

Review your training history, compare workouts, and monitor long-term progress.

Challenge yourself by improving your own best performances and stay motivated through measurable training results.

Game Center Leaderboards

Compete with friends and riders worldwide via Apple Game Center.

Leaderboards include:
Fastest 2000 m,
Fastest 5000 m
Longest distance over 14 days
Additional cycling-specific challenges

Bluetooth Trainer Support

Cycling Workouts supports a wide range of Bluetooth FTMS-compatible indoor bikes and smart trainers.

Compatible devices include:
Concept2 BikeErg (PM5)
Wahoo KICKR & KICKR Core
Van Rysel D100
Many other FTMS-compatible trainers
When a compatible trainer is connected, Cycling Workouts can be used without additional sensors.

Export Your Workouts

Take your training data with you wherever you go.

Export completed workouts to:
Strava
Concept2 Logbook
Exports include distance, time, heart rate, and key workout metrics—so your progress stays synchronized across platforms.


Unlock Optional Pro Features

Take your indoor cycling training to the next level with powerful analysis and advanced live metrics.

Detailed Performance Analysis
Dive deep into your workouts with clear graphs and comprehensive statistics. Visualize your speed, power output, cadence, heart rate, and split times to truly understand your progress.

Advanced Stats & Workout Comparisons
Compare past training sessions and track your improvement over time. Identify trends, monitor performance gains, and stay motivated by seeing measurable progress.

Extended Live Training Views
During your workout, access additional live data screens designed for focused indoor training.

Live Heart Rate Zone Tracking – Monitor your individually configurable heart rate zones in real time and see exactly how long you train in each zone.

Live Power Graph – Follow your current power output with a dynamic performance graph to stay on target during intervals and structured workouts.

Download Cycling Workouts now and train smarter, measure your progress, and become stronger with every ride.


Important Note

Concept2, BikeErg, PM5, and Strava are trademarks of their respective owners.
Cycling Workouts is an independent app and is not affiliated with, endorsed by, or officially connected to any hardware manufacturer or third-party platform.


Privacy & Legal

Privacy Policy:
https://apps.gogolith.com/privacy

Terms & Conditions:
https://apps.gogolith.com/cycle-terms