Kinetic: Pain Test & Recovery

Kinetic helps you understand your pain and take clear steps toward recovery.

Built with science-based methods and expert-designed guidance, Kinetic combines pain assessment, personalized recovery plans, guided exercises, and progress tracking in one app. Whether you are dealing with back discomfort, stiffness from sitting, or everyday mobility issues, Kinetic helps you move better and recover with more confidence.

What you can do in Kinetic:
• Complete a personalized pain and lifestyle assessment
• Get a back health profile based on your answers
• See your Kinetics Score from 0 to 100
• Track posture symmetry, stability, muscle quality, and alignment
• Follow guided recovery exercises with clear step-by-step instructions
• Learn more about the causes of pain with educational content grounded in physiotherapy research
• Monitor progress over time and stay consistent with your recovery plan

Kinetic is designed for people who want a structured, practical way to improve back health and reduce discomfort through movement, awareness, and personalized exercise.

The app experience is based on three simple steps:
1. Complete your assessment
2. Get your Kinetics Score
3. Follow your personalized recovery plan

Subscription note for App Store description

Kinetic offers an auto-renewable subscription to unlock the full recovery experience.

Subscription terms:
• Payment will be charged to your Apple Account at confirmation of purchase.
• Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours before the end of the current period.
• You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
• Free trial, if offered, automatically converts to a paid subscription unless canceled before the trial ends.

Disclaimer:
Kinetic is for general wellness and educational purposes only and is not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease or condition. Always consult a qualified healthcare professional before making medical decisions or starting a treatment or exercise program.

Source of Information:
Educational content and physical routines provided in this app are based on the National Institute for Health and Care Excellence (NICE) Guideline [NG59]: "Low back pain and sciatica in over 16s: assessment and management".

Privacy Policy: https://kinetic-train.com/privacy-policy
Terms of Service: https://kinetic-train.com/terms-of-service
Support - support@kinetic-train.com