MindHub (08a635)

MindHub is a mental wellness self-screening platform designed to help you understand how you’re feeling, build coping skills, and connect with the right professional support — all in one private, compassionate space.

WHO IT’S FOR
Anyone who wants to check in on their mental health, learn evidence-based coping tools, or find a path toward professional care. MindWell is especially helpful if you’ve been wondering whether what you’re experiencing is worth talking to a therapist or psychiatrist about.

SELF-SCREENINGS
MindHub includes seven clinically validated screening tools used by doctors and mental health professionals worldwide:

· PHQ-9 — Depression
· GAD-7 — Generalized Anxiety
· MDQ — Bipolar Spectrum
· ASRS — Adult ADHD
· OCI-R — OCD
· SCOFF — Eating Concerns
· PC-PTSD-5 — PTSD

After each screen, you receive a plain-language explanation of what your score may mean, whether a provider visit is recommended and how urgently, condition-specific self-care steps, and guidance on what type of specialist to see.

SAGE — AI WELLNESS COMPANION
Sage is a warm, non-judgmental AI companion available anytime you need to process how you’re feeling. Sage uses reflective listening and CBT-informed responses to help you feel heard — and is always clear that it’s a supportive tool, not a replacement for professional care.

CBT PLAN GENERATOR
Choose from five personalized 4-week CBT programs: Depression, Anxiety, Disordered Eating Recovery, ADHD, and OCD. Each week includes a focus, evidence-based tools, and a checklist you can work through at your own pace.

CBT TOOLKIT
Six ready-to-use tools for difficult moments: Thought Records, Behavioral Activation, Worry Time, Urge Surfing, the Self-Compassion Break, and 5-4-3-2-1 Grounding — each with a prompt and a writing space.

DAILY CHECK-IN TRACKER
A 7-question daily check-in covering mood, sleep, energy, anxiety, self-care, and connection. Your responses are saved and displayed as a mood history so you can spot patterns over time.

JOURNAL
A private mood-tagged journal to track your thoughts and feelings — no account required, nothing leaves your device.

FIND A PROVIDER
Search for local therapists and psychiatrists using major directories including Psychology Today, Open Path (sliding scale options), SAMHSA’s treatment locator, Alma, Headway, and specialist directories for OCD and eating concerns.

CRISIS RESOURCES — ALWAYS VISIBLE
988 (Suicide & Crisis Lifeline), Crisis Text Line, NAMI, the Alliance for Eating Disorders helpline, and SAMHSA are accessible from every screen with one tap.
YOUR PRIVACY
MindHub does not create accounts, does not transmit personal data, and does not store your responses on any server. Everything stays on your device.

IMPORTANT
MindHub is a self-guided educational and emotional support tool. It does not provide medical advice, diagnosis, or treatment. Screening results are not diagnostic. The AI companion is not a therapist. Always consult a qualified mental health professional for clinical evaluation and care. If you are in crisis, call or text 988.