Description
EatWell is a clean, simple health tracker designed for carnivore and
meat-based diet followers.
Track your daily meals, morning weight, sleep quality, energy levels, fasting
hours, and symptoms - all in one place. Log your lab results including
cholesterol, glucose, HbA1c, and inflammation markers to monitor your health
journey over time.
View your trends at a glance with the Trends dashboard showing weight
progress, 7-day averages, and lab result changes.
Use the built-in Coach feature to generate a personalized AI prompt based on
your logged data. Copy it into your favorite AI tool - ChatGPT, Claude, Grok,
or any other - for tailored diet and wellness insights.
Key Features:
- Daily food and wellness logging
- Morning weight tracking
- Sleep and energy scoring
- Lab result tracking (lipid panel, metabolic, inflammation)
- Trend analysis with 7-day averages
- AI Coach prompt generator
- Progress photos with before/after comparison
- 100% private - all data stays on your device
- No accounts, no cloud, no ads
Your data never leaves your phone. EatWell is built with privacy first - no
sign-ups, no servers, no tracking. Just you and your health goals.
Nouveautés (v1.3.0)
Getting Started setup builds a personalized AI coach prompt for ChatGPT/Claude. Improved daily logging - sleep moved up for an easier morning flow, and sleep/energy now stay put when you edit a day.
Plus a clear button on the Coach screen.