Overstory: Gratitude Journal

A daily conversation about gratitude.

Overstory is a guided gratitude journal that helps you slow down and reflect on the people, moments, and small details that made your day meaningful.

No blank pages. No bullet-point lists. Just a gentle conversation that asks about your day, helps you think of specifics, and digs into why something mattered. If you draw a blank, it'll help.

Grounded in research. Overstory is built on peer-reviewed gratitude science — emphasizing specific, meaningful reflection over generic list-making. The kind of gratitude practice that studies show actually works.

How it works:
- Open the app and start a conversation about your day
- Reflect on 1-3 things you're grateful for
- Get thoughtful follow-up questions that help you go deeper
- Build a personal collection of gratitudes over time

Features:
- Guided daily journaling through natural conversation
- Calendar view to browse past reflections
- Attach photos to capture moments visually
- Daily reminders to keep your gratitude practice consistent
- Shuffle through past gratitudes to rediscover meaningful moments
- Sign in with Apple for quick, private setup
- Completely free to use

A reflection tool, not a therapist. Overstory is a journaling app, not a substitute for professional advice.

Start noticing what's good. One conversation at a time.