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1Hundred - micro workout

Forme et sante

Gratuit

1Hundred - micro workout

par App-petit

v2.0.9 31 Mo Universel 4+

Description

Join the new trend of micro workouts

Train anytime and anywhere. By keeping
your repetition count at 5-15 at a time you never
experience fatigue or sweating, but at the
end of the day you've still accomplished


100 REPS!

Nouveautés (v2.0.9)

We added a brand new Training Plan setup experience.
You can now choose from Beginner, Intermediate, and Advanced categories, with many new exercises added.
You can build your plan by assigning exercises per day, or randomize from selected exercises.
We also introduced premium Special categories: Kettlebell, Dumbbell, and Resistance Band.
In-app purchases are now supported to unlock premium categories.
This update also includes fixes and improvements to category and randomization selection.