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AngerToZen

Forme et sante

Gratuit

AngerToZen

par Jason Goto

v1.4 3 Mo Universel 4+

Captures d'écran

Description

AngerToZen offers a straightforward tool for tracking moments of anger and their triggers. Easily record your anger levels and reflect on your ability to maintain composure. With the dashboard feature, gain a clear overview of your anger events over time, enabling self-reflection and growth.

Nouveautés (v1.4)

New options to help you calm down. New multi-page entry process to log anger events.