Alba Health

Understand your family's gut health. Improve your wellbeing. Stay on track.

The gut microbiome plays a crucial role in digestion, immunity, metabolism, mental wellbeing, and more — throughout your entire life. Whether you're navigating your or your child's symptoms, managing a chronic condition, or simply looking to optimise your or your child's health, Alba Health helps you turn gut insights into lasting change.
This isn't just a test — it's a personalized gut health journey.

What you get with Alba Health

Discover
Understand your family's gut health and how it connects to areas like digestion, immune health, metabolism and brain health. We break down complex science into clear, actionable guidance you can actually follow.

Act
Receive step-by-step personalized, science-backed actions on diet, lifestyle and supplements tailored to your or your child's health profile, lifestyle, and goals.

Track progress
Track your progress over time and see how your or your child's gut health responds to your implemented changes.

How Alba Health works

Test at home
Order an at-home gut microbiome test kit (children 0–18 years and adults). Collect a stool sample easily at home and complete a set of questions about health and lifestyle in the app.

Get your results
We analyse your microbiome using advanced sequencing technology in our certified lab. You'll receive a detailed, easy-to-understand report with personalized actions.

Take action & get support
Follow your tailored plan and book a 1:1 consultation with a certified Nutrition & Health Coach to guide you through your next steps.

Track your progress
Your gut changes over time — and so can yours or your child's wellness. Retest to measure improvements and stay on the right path.

Our scientific approach

Alba Health collaborates with leading experts across gastroenterology, pediatrics, nutrition, and microbiome research. Our scientific advisory board combines over 1600 scientific publications in the field.

We also lead the PREVENT study in Sweden, the largest of its kind, together with Uppsala University, University of Antwerp and COPSAC. The study follows hundreds of children from birth, with over 300,000 lifestyle datapoints, to understand how the microbiome shapes long-term health.

Important information
Alba Health is a wellness product. We do not diagnose or treat disease, and our services do not replace medical advice.