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Stretching & Mobility: Limber

Forme et sante

Gratuit

Stretching & Mobility: Limber

par Limber App

v1.2.0 76 Mo Universel 4+

Captures d'écran

Description

Feel better in your body. Every day.

Stiff hips? Tight shoulders? Can't touch your toes?



Limber is NOT another cookie-cutter routine. Limber is your PERSONAL mobility coach — giving you daily stretching routines tailored to your body, goals, and stiffness. Designed to reduce pain, increase flexibility, and help you move freely for life.



Whether you’re an athlete, office worker, parent, or just feeling stiff — Limber helps you unlock your body’s potential through smart mobility programming.



WHAT MAKES LIMBER DIFFERENT?

⊕ Personalized mobility test
⊕ Clear & easy to follow instructional videos
⊕ Smart daily flows that adapt as you improve
⊕ Expert-designed routines for pain relief, flexibility, performance enhancement and injury prevention
⊕ Fast progress with only 10-15 minutes a day

⊕ Minimal equipment, maximum benefit




REAL RESULTS. ON AND OFF THE MAT.

Whether you're lifting, running, climbing, working at a desk, or just waking up stiff, Limber helps you move better and feel better, every day. Use Limber to:



⊕ Loosen tight hips, shoulders, and hamstrings
⊕ Relieve back pain and neck tension
⊕ Improve posture and joint mobility
⊕ Build deeper squats, stronger lifts, and faster runs
⊕ Boost flexibility, recovery, and athletic performance
⊕ Move with ease and confidence as you age
⊕ Reduce stress and feel better in your body
⊕ Build a stretching habit that actually sticks




YOUR BODY, YOUR PLAN
Limber starts by assessing your flexibility and range of motion. Based on your results, it builds a routine just for you — and evolves it as you grow. Stretch smarter, not longer.



SIMPLE. EFFECTIVE. SCIENCE BACKED.
Limber combines physical therapy, sports science, and mindful movement to give you the perfect stretch every day — no guesswork, no burnout.



INCLUSIVE FOR EVERYONE
Limber is built for all ages, body types, and fitness levels. Whether you’re a total beginner or a pro athlete, Limber meets you where you are.

DOWNLOAD LIMBER TODAY
Start your personalized mobility journey now — and feel the difference in days. Try Limber FREE for 7 days.

Nouveautés (v1.2.0)

What's New in Limber 1.2.0

We've been busy — here's what's new in this update:

Apple Health Integration
Your Limber workouts and calories burned now sync automatically to Apple Health. Everything in one place.

Know What's Next
While you're resting between exercises, you can now see the next exercise coming up — so you're always one step ahead.

Manage Your Subscription In-App
You can now view and manage your Limber subscription directly from within the app — no need to dig through your phone's settings.

Sign In With Apple Fix
If you use a private relay email with Sign In With Apple, you can now provide your real email address to keep your account connected.

Bug Fix: Rest Timer
Fixed an issue where the countdown timer was running faster than it should. It now counts down at exactly the right pace.