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SoloUno Habit

Forme et sante

Gratuit

SoloUno Habit

par SoloUno LTD

v1.1.14 101 Mo Universel 17+

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Description

Master One Tough Habit with Gamified Control

Struggling with a persistent habit like BFRB (Body-Focused Repetitive Behaviors) or an addiction? Solouno empowers you to build awareness, minimize urges, and avoid the habit for as long as possible - putting you back in control.

How It Works:

Daily Exercises: Simple, guided routines to reduce triggers and strengthen your resolve, tailored to your unique habit.

Gamified Tracking: Earn rewards, track progress with streaks and insights, and monitor patterns to learn what drives your habit.

Awareness Tools: Real-time reminders and journaling to spot urges early and extend your habit-free streaks.

Personalized Insights: Analyze your data over time for deeper understanding and long-term success.

Whether it's skin picking, hair pulling, nail biting or another challenging behavior, Solouno turns habit management into an achievable, rewarding journey. Start building control today - download now and take the first step toward freedom!

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Nouveautés (v1.1.14)

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