ROID: AI Fitness Coach

ROID is an AI fitness coach and social workout tracker that helps you train smarter, track your progress, and stay accountable with a real fitness community.

Whether you’re building consistency, chasing performance goals, or coaching clients, ROID brings training, health insights, and community into one place.

WHAT YOU CAN DO WITH ROID

• AI Coach: Review live and historical health data, ask questions, and receive personalized fitness insights and recommendations

• Track health and fitness metrics: Monitor steps, heart rate, sleep, VO₂ max, body composition, and more with a daily Health Score that reflects your overall performance

• Calorie & nutrition tracking: Track calories burned and nutrition data alongside your workouts to better understand how training and diet impact your results

• Build better programs: Create workout plans with a guided builder, log progress photos and measurements, and track personal bests

• Make fitness social: Share workout photos and videos, post workout reels, follow friends and creators, and send direct messages

• Grow as a coach: Publish programs, analyze client progress, manage subscribers, and use business tools built for creators

• Stay gym-ready: Check in with digital barcodes and keep your training journey organized

ROID is built for athletes, everyday lifters, creators, and coaches who want more than a basic workout log.