Synopsis: Nutrition & Fitness

Most people already know what to do— eat better, train regularly, stay active.
The problem? Tracking feels like work… so it doesn’t stick.
Synopsis makes it simple.
Track calories, meals, workouts, and progress toward your weight and fitness goals all in one place.

HOW IT WORKS
1. Answer a few quick questions to personalize your goals
2. Snap a photo of your meal — AI logs it instantly
3. Track your food, workouts, and progress in one place

Track without friction
• Log meals by photo, voice, or search
• Track calories, workouts, and calorie burn
• Sync steps, sleep, and health data
• See your progress over time

Turn awareness into results
• Understand your eating habits and calorie intake
• Spot patterns and improve consistency
• Build streaks that keep you accountable

AI that actually helps
• Analyze your week with clear, actionable insights
• Get personalized meal and workout suggestions
• Recommendations based on your real data

Stay consistent together
• Track with friends or your coach
• Join groups and share progress
• Stay accountable and build momentum

You don’t need to be perfect.
You just need to show up.

Eat it. Lift it. Track it.