Sherpa: AI Athlete Journal

Sherpa is a training journal built for athletes who want to learn from every session. Set a focus before practice, reflect after, and track training load over time. Sherpa turns your training into insights.

Set your focus before practice
Pick one intention for today's session in under 30 seconds. Set a goal, and train with purpose instead of on autopilot.

Reflect while it's fresh
After training, log what happened in 90 seconds. Rate intensity, duration, and focus. Tag what worked. Note what to adjust. Structured enough to spot patterns, flexible enough for any sport.

Speak instead of type
Voice-to-text lets you journal hands-free using on-device speech recognition. Fast, private, and built for athletes on the go after a hard session.

Daily readiness check-in
Check in on your sleep, soreness, and motivation each morning. Simple inputs that add up to a clear picture of how you're trending week over week.

AI insights and weekly recaps
After a few sessions, Sherpa surfaces patterns: when you perform best, what drains your focus, where to adjust. Weekly recaps give you a coach-like summary grounded in your own data.

Explore prompts when you're stuck
Not sure what to write? Tap Explore for a curated reflection prompt. Shuffle through options, respond to as many as you want, save them all at once.

Works for any sport, any level
Competitive jiu jitsu, weekend golfer, rock climber. The reflection loop stays the same.

Your data, your journal
Private by default. No ads. No data sold. Sign in with email, Apple, or Google.

Download free and log your first session today.