Description
Luma is your daily guided breathing companion — built for power breathing, deep breath holds, and post-session meditation. 100% free. No subscription. No paywall. No ads. Ever.
WHY LUMA EXISTS
Breathing apps charge you $80/year to count your breaths. That's absurd.
Luma was built because this practice should be accessible to everyone. Whether you're a seasoned breathwork practitioner or just starting your journey, Luma gives you everything you need — for free.
YOUR DAILY BREATHING PRACTICE
Each session guides you through a structured flow:
Rhythmic Breathing — A pulsing visual circle syncs with your breath. Customizable breath count (default: 30) and pace (slow, medium, fast)
Breath Hold — Timer counts up while you hold. Track your retention time. Beat your personal record
Recovery Breath — Guided recovery with configurable hold duration
Multiple Rounds — Repeat for 2, 3, 4 or more rounds
Meditation — Optional post-session meditation with ambient music and Tibetan bowl sounds
WHAT MAKES LUMA DIFFERENT
100% FREE — No subscription, no paywall, no "premium" tier
APPLE WATCH SYNC — Real-time breath hold timer on your wrist
VOICE GUIDANCE — Male & female voice options with breathing cues
PERSONAL RECORDS — Track and celebrate your best breath holds
STREAKS & MILESTONES — Build your daily practice habit
5 AMBIENT SOUNDTRACKS — Plus add your own custom music
APPLE HEALTH — Sessions save as Mindful Minutes automatically
HEART RATE MONITORING — Live heart rate during sessions via HealthKit
FULL STATISTICS — Session history, round-by-round detail, KPIs
NEW IN THIS VERSION
HOME SCREEN WIDGETS
See your streak, key stats, and start a session — all from
your Home Screen. Three widget styles to choose from:
Streak Widget — your current streak at a glance
Stats Widget — best hold, average hold, total sessions
Quick Start — one tap and you're breathing
BREATHING GUIDANCE MODES
Choose how Luma guides your breathing:
• Sound guidance — hear your inhale and exhale rhythm
• Vibration guidance — feel your breathing pace on your wrist and phone
• Both together — full guidance with sound and vibration
• Adjustable vibration strength
Perfect for quiet rooms, eyes-closed sessions, or when
you just don't want to look at your screen.
STRONGER HAPTIC FEEDBACK
Feel every countdown, every phase change, every session
finish. Luma now guides you through touch — not just
sound and visuals.
FULLY CUSTOMIZABLE
Number of breaths per round (default: 30)
Number of rounds (default: 4)
Breathing pace: Slow / Medium / Fast
Retention hold time
Recovery hold duration
Background music on/off + track selection
Voice guide on/off + male/female
Post-session meditation on/off
Meditation duration
Breathing guidance: sound, vibration, or both
Vibration strength: adjustable
Home Screen widgets: streak, stats, quick start
Nouveautés (v1.8.3)
Version 1.8.3 brings a fresh new way to personalize Luma:
- New Appearance screen for faster, cleaner theme switching
- Six curated dark themes, including Midnight Blue, Forest, Moss, Plum, Ember, and Aurora
- Improved theme preview cards to make choosing a style easier
- Better visual consistency across the app, widgets, and Apple Watch