Description
Wanna make some real progress in the gym? Just Another Lifting App is built with you in mind. With expert coaching by Alex Edwards - aka JustAnotherFitChick, you’ll make some real progress following a structured lifting plan that prioritizes the basic principles of hypertrophy.
We have 3 tracks to help you build the physique you want, whether you’re looking for total body development and balance top to bottom, a lower body focus, or if you can only make it to the gym 4 times a week!
Each workout is designed using the principles of hypertrophy, and will track your progress to show how you’ve built strength over time! You can toggle on mobility before your workout if you’re not sure what to do and add on core work. The resources tab will offer some best practice principles for warm ups, training principles, some nutrition best practices, and more!
Your training session of the day is easy to find and comes with simple, easy to follow exercise demos to ensure you’re lifting with good movement patterns and can continue progressing!
Get your first week for free, or sign up today for just 9.99 a month. You can also score a discount by committing to yourself for a year upfront!
Privacy Policy: https://www.trainmakr.com/jala-privacy-policy
EULA: https://www.trainmakr.com/jala-eula
Nouveautés (v1.3.0)
1. New Workout Flow
A redesigned workout experience that’s cleaner, faster, and easier to use mid-session. Everything from exercise cards and checkmarks is now accessible through a streamlined vertical layout with a floating toolbar and improved workout caching — so you can customize, track the progress of your workout, and finish workouts with fewer taps, zero friction, and no loss of progress on incomplete sessions.
2. Stopwatch & Timer Updates
Updated to be more reliable, more responsive, and easier to control — so your timing works with your workout, not against it. Both the stopwatch and timer can now be used and running in the background while interacting with the rest of the app, and can be adjusted on the fly.
3. Live Activities
Follow your workout in real time right from your lock screen. Perfect for staying locked in while life happens around you - or when trying to stay off your phone while in the gym (goodbye, doom scrolling!!).
4. Bug Fixes and Enhancements