Lactose Estimator – LactoGPT

Estimate the lactose in a meal before you eat it. LactoGPT turns a simple meal description into a quick AI estimate in grams.

Use it when you want a rough idea of dairy content in pizza, coffee, ice cream, yogurt, cheese, desserts, or mixed restaurant meals.

Why people use LactoGPT:
- Check lactose estimates without searching a food database
- Describe mixed dishes in plain language
- See a simple gram estimate instead of a long explanation
- Keep uncertainty clear before making your own choice

How it works:
1. Describe your meal with amounts and dairy types
2. LactoGPT estimates lactose using general food knowledge
3. Review the result and decide what works for you

LactoGPT is made for people with lactose sensitivity or lactose intolerance who want fast, low-friction guidance before eating.

Disclaimer: This app does not provide medical advice, diagnosis, or treatment. All results are AI-generated estimates based on general knowledge of lactose content. Estimates may be incomplete or inaccurate and may not reflect your personal tolerance. Consult a healthcare professional before making health decisions.