MyNeshama

There’s a quiet place inside you that knows exactly who you are.
MyNeshama helps you return to it.
Created by Jewish women for Jewish women, MyNeshama blends Chassidic wisdom with the real emotional landscape of a woman navigating a full, meaningful world. Whether you’re just beginning to listen inward or have been searching for years, there is space for you here.
No prior knowledge needed. No experience required. Just a willingness to breathe and come home to yourself.
What’s inside:
• 27 curated series, from beginner breathwork and gratitude to deep dives into Tanya, niggunim, and prayer
• 130+ guided meditations for every moment: morning, Shabbos, overwhelm, and renewal
• Stories and meditations for children, supporting peaceful bedtimes and calmer transitions
• 21+ authentic Jewish women teachers, each with her own voice and heart
• Journaling, breathwork, and soulful storytelling, all through a Torah lens
This is not a generic wellness app with a Jewish label.
Every meditation is crafted from the inside out by women who live this, teach this, and breathe this wisdom daily.
Calm your mind. Come home to your soul.