Description
Heartbreak is brutal — and Fresh Start is the breakup recovery app built to get you through it. Heal from heartbreak, get over your ex, stick to no contact, and rebuild your confidence with a 24/7 AI therapist in your pocket.
Whether you're facing a breakup, a divorce, or fighting the urge to text your ex, Fresh Start gives you a structured, day-by-day healing plan to move on and feel like yourself again.
With a 24/7 AI Therapist trained in CBT and relationship psychology, Fresh Start provides real-time, personalized, judgment-free emotional support at the moments it is needed most.
The app supports recovery from:
- Breakups and heartbreak
- Divorce and divorce recovery
- No contact challenges
- Emotional attachment struggles
- Codependency and self-confidence loss
Fresh Start blends clinically-based psychological techniques with compassionate AI guidance to support users through every stage of healing.
- 24/7 AI Therapist
- Available anytime for instant emotional support, the AI Therapist helps users:
- Analyze confusing texts, messages, and relationship situations
- Vent safely without overwhelming friends
- Get personalized coping strategies immediately
- Manage emotional weakness and urges to contact an ex
Core Features:
- Guided Breakup Therapy Plan
- A structured, day-by-day roadmap with therapist-style emotional exercises designed to help users process grief, understand relationship dynamics, and find closure independently.
- Mood Tracking & Emotional Insights
- Daily mood logging with visual progress charts to help users identify emotional triggers, measure healing over time, and recognize personal recovery milestones.
- Healing Journal & Shadow Work
- A private journaling space with guided prompts for deep self-reflection, shadow work, unsent letters, and attachment-style awareness to support emotional release and personal growth.
- Mindfulness & Panic Relief Tools
- Immediate grounding techniques and guided mindfulness sessions to reduce anxiety, sadness, and emotional overwhelm during intense moments of distress.
- Daily Recovery Challenges
Confidence-building daily goals centered on self-care, self-love, emotional independence, and rediscovering personal identity outside the relationship.
- Anonymous Support Community
- A secure, anonymous peer support space where users can share experiences, exchange advice, and connect with others navigating emotional recovery.
Ad-Free Recovery Environment
- A distraction-free emotional healing experience with no interruptions.
Subscription & Pricing:
Fresh Start requires a subscription to unlock full access to all features.
3-Day Free Trial
$12.99/month after the trial ends
Subscription Benefits
Users receive:
Unlimited 24/7 AI Therapist conversations
Full guided recovery roadmap
Advanced mood analytics and insights
Unlimited journaling and shadow work prompts
Complete community access
No ads or distractions
Auto-Renewal Notice
Subscriptions renew automatically unless auto-renew is disabled at least 24 hours before the current period ends. Renewal charges are processed within 24 hours prior to the subscription period ending.
Why Choose Fresh Start:
Heartbreak in the digital era is emotionally complex, constant, and often isolating. Fresh Start is built as a complete breakup recovery bootcamp and pocket therapist in one app — providing structured healing tools, emotional clarity, and real-time support to help users stop obsessing and start recovering with direction and stability.
Download Fresh Start and begin rebuilding a stronger, healthier, and happier life.
Legal:
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://sites.google.com/view/breakup-therapy
Nouveautés (v2)
- Now available in 12 languages — your path, journal, and AI therapist all speak your language
- A warmer welcome back: pick up your healing path right where you left off
- A more connected, easier-to-navigate community
- Polished the experience and squashed bugs throughout