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True VO2 Max — Cardio Fitness
par DANIEL BLACKBURN
Description
True VO2 Max gives you lab-like cardio fitness insights using your Apple Watch — now indoors too.
Stop getting misleading VO₂ max drops from heat, humidity, altitude, smog, or tough outdoor conditions. We correct for real-world factors so you can trust your fitness trend. And with our first-of-its-kind Indoor Treadmill VO₂ Max, you can track cardio fitness even when you run inside.
No account required.
No ads.
▷ INDOOR TREADMILL VO₂ MAX
- Estimate VO₂ max from indoor treadmill runs
- Perfect for winter, rain, or night runs
- See indoor fitness changes clearly — without outdoor weather noise
▷ CORRECTED VO₂, ANY WEATHER
- Removes temperature, humidity, altitude, heat, cold, etc.
- Raw vs Corrected shown side-by-side
- Trust the trend, not the temperature
▷ SCIENCE-BACKED CORRECTIONS
- Research-based penalties for weather & elevation
- Transparent impact per condition
- Spot real changes vs. bad weather
▷ IMPACT RESULTS
- Automatic processing the moment you finish your workout
- Be first to see your real fitness trend — no more confusion
- See progress even when conditions make it look worse
▷ AUTOMATIONS
- Apple Watch sync
- Health app sync
- VO2 corrections, no manual input needed
▷ WHAT'S FREE?
- No ads
- Unlimited runs/workouts
- Corrected VO₂ max vs. weather
- Raw Apple Watch VO₂ max vs. Corrected VO₂ max
- Weather logging
- Record your activities
- Basic insights about your performance
▷ WHAT'S PLUS?
- Indoor Treadmill Watch app
- Instant weather capture as soon as you finish your workout
- Most accurate VO2 max correction every time
- Clear & transparent impact per weather condition
- Improve your VO₂ max with Full Insights
- Personalized performance takeaways
- And more
Try Plus free for 7 days. Cancel anytime.
▷ PRIVACY
- No account needed
- No tracking
- No ads
- No personal data collected
- No third-party SDKs
- All logged info (runs, corrected VO2 max, etc.) remains on-device
Not a medical device. True VO2 Max is for fitness and wellness only.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Stop getting misleading VO₂ max drops from heat, humidity, altitude, smog, or tough outdoor conditions. We correct for real-world factors so you can trust your fitness trend. And with our first-of-its-kind Indoor Treadmill VO₂ Max, you can track cardio fitness even when you run inside.
No account required.
No ads.
▷ INDOOR TREADMILL VO₂ MAX
- Estimate VO₂ max from indoor treadmill runs
- Perfect for winter, rain, or night runs
- See indoor fitness changes clearly — without outdoor weather noise
▷ CORRECTED VO₂, ANY WEATHER
- Removes temperature, humidity, altitude, heat, cold, etc.
- Raw vs Corrected shown side-by-side
- Trust the trend, not the temperature
▷ SCIENCE-BACKED CORRECTIONS
- Research-based penalties for weather & elevation
- Transparent impact per condition
- Spot real changes vs. bad weather
▷ IMPACT RESULTS
- Automatic processing the moment you finish your workout
- Be first to see your real fitness trend — no more confusion
- See progress even when conditions make it look worse
▷ AUTOMATIONS
- Apple Watch sync
- Health app sync
- VO2 corrections, no manual input needed
▷ WHAT'S FREE?
- No ads
- Unlimited runs/workouts
- Corrected VO₂ max vs. weather
- Raw Apple Watch VO₂ max vs. Corrected VO₂ max
- Weather logging
- Record your activities
- Basic insights about your performance
▷ WHAT'S PLUS?
- Indoor Treadmill Watch app
- Instant weather capture as soon as you finish your workout
- Most accurate VO2 max correction every time
- Clear & transparent impact per weather condition
- Improve your VO₂ max with Full Insights
- Personalized performance takeaways
- And more
Try Plus free for 7 days. Cancel anytime.
▷ PRIVACY
- No account needed
- No tracking
- No ads
- No personal data collected
- No third-party SDKs
- All logged info (runs, corrected VO2 max, etc.) remains on-device
Not a medical device. True VO2 Max is for fitness and wellness only.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nouveautés (v2.1)
This update introduces True Run Readiness, a new daily score designed to help you understand when you’re ready to run, when to take it easy, and when your body may need more recovery.
True Run Readiness brings together Recovery, Fatigue, and Fitness insights in one clear view, giving you a more complete picture of how prepared you are for today’s training.
Also new in this update:
- Outdoor Run on Apple Watch. Start and track corrected VO2 from outdoor runs directly from True VO2 Max on Apple Watch.
- Redesigned Home screen with a clearer, more visual VO₂ Max card.
- Medals and achievements to help keep you motivated.
- New in-app guide to help you get more from True VO₂ Max.
- Temperature and unit settings for a more personalized experience.
Improvements and fixes:
- Resolved a Health permissions loop between iPhone and Apple Watch.
- Fixed duplicate outdoor entries after indoor treadmill runs.
- Reduced duplicate workout-saved notifications.
Thank you for using True VO₂ Max. This update makes the app clearer, smarter, and more motivating - with a stronger focus on helping you understand your body before every run.
True Run Readiness brings together Recovery, Fatigue, and Fitness insights in one clear view, giving you a more complete picture of how prepared you are for today’s training.
Also new in this update:
- Outdoor Run on Apple Watch. Start and track corrected VO2 from outdoor runs directly from True VO2 Max on Apple Watch.
- Redesigned Home screen with a clearer, more visual VO₂ Max card.
- Medals and achievements to help keep you motivated.
- New in-app guide to help you get more from True VO₂ Max.
- Temperature and unit settings for a more personalized experience.
Improvements and fixes:
- Resolved a Health permissions loop between iPhone and Apple Watch.
- Fixed duplicate outdoor entries after indoor treadmill runs.
- Reduced duplicate workout-saved notifications.
Thank you for using True VO₂ Max. This update makes the app clearer, smarter, and more motivating - with a stronger focus on helping you understand your body before every run.
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