PDM Coaching

PDM Coaching is the official mobile app for clients enrolled in PD Mangan's executive fitness and wellness coaching programs.

With the app, you can:
- Direct Chat: Stay connected with your fitness coach through secure in-app messaging
- Progress Tracking: Log your weight and track your fitness journey over time
- Resources: Access fitness guides, PDFs, and program materials designed to support your wellness goals
- Weight Range Calculator: Estimate target weight ranges for fitness goals (for informational purposes only - consult your healthcare provider for medical advice)

*This app is for fitness and wellness coaching purposes only and does not provide medical advice. Always consult with healthcare professionals for medical decisions.*