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Simple 5x5

Forme et sante

Gratuit

Simple 5x5

par Andrew Bibire

v1.0.2 36 Mo Universel 4+

Description

Simple 5×5 is a completely free and open-source weight lifting workout tracker for 5x5 style barbell programs.

FEATURES:
- All features completely free!
- Track your main lifts: Squat, Bench Press, Row, Overhead Press, Deadlift
- Automatic weight progression after successful workouts
- Built-in rest timer with notifications
- Add custom accessory exercises
- Progress charts for all exercises
- Plate calculator showing which plates to load
- Export/import your data for backup

No ads, no subscriptions, and no accounts required. Your data stays on your device.

Nouveautés (v1.0.2)

Minor improvements and bugfixes