Description
Vora: Your AI Health Operating System
Vora connects your wearables, calendar, and health data into one intelligent system that tells you exactly when to train, what to eat, and how to recover before you burn out or plateau.
Choose from 6 AI coach personas, each with a unique voice and coaching style. Talk to your coach hands-free during workouts, ask questions anytime, or let Vora plan your entire week automatically.
PROACTIVE DAILY PLANS
Every morning, Vora generates a personalized plan: workouts, meals with recipes, recovery activities, and a full day timeline that adapts in real-time as your schedule, sleep, and body signals change.
AI VOICE COACHING
Six distinct coach personalities from tough love to calm wisdom. Chat or talk hands-free during workouts. Log sets by voice. Get coached through your Apple Watch.
COMPLETE NUTRITION (40+ NUTRIENTS)
Log meals with photos, barcodes, voice, or restaurant search. AI recognizes food and tracks calories, macros, 14 vitamins, 13 minerals, fatty acids, water, and supplements. Get meal quality scores and recipe suggestions.
INTELLIGENT WORKOUTS
AI creates weekly workout plans tailored to your goals, equipment, and muscle recovery state. Supports supersets, circuits, and drop sets. Hot swap exercises mid-workout. Watch exercise tutorials. Track per-exercise history.
MUSCLE-LEVEL STRAIN & RECOVERY
Interactive body anatomy map tracks strain across 20+ muscle groups. See which muscles are recovered and which need rest. Log recovery activities: sauna, cold plunge, foam rolling, cryotherapy, and more.
READINESS SCORE
Daily score calculated from HRV, resting heart rate, sleep quality, training load, and cycle phase. Know exactly when to push hard and when to recover.
WOMEN'S HEALTH
Full cycle tracking with phase detection, fertile window prediction, and phase-specific workout and nutrition recommendations integrated into your readiness score.
LIFE TIMELINE
See your entire day as a living timeline: sleep stages, heart rate, HRV, workouts, meals, and calendar events in one view. The home screen adapts to your current moment pre-workout, post-meal, evening wind-down.
APPLE WATCH
Companion app with workout tracking, rest timer on Dynamic Island, voice logging, and complications.
SOCIAL & SHARING
Share workouts with custom stickers showing your PRs and muscle strain maps. Follow friends, comment on workouts, and compete on the leaderboard.
MINDFULNESS
7 meditation types with 35 guided sessions rooted in real traditions (Wim Hof, Navy SEALs box breathing, Dr. Weil 4-7-8, Trataka). Breathing animations and ambient sounds.
FREE TO USE
Full Vora experience free: AI workout planning, nutrition tracking, health dashboard, and daily plans. Upgrade to Pro for unlimited voice mode, advanced AI, and priority support.
500+ WEARABLE INTEGRATIONS
Apple Health, Garmin, WHOOP, Oura, Fitbit, Strava, Peloton, Eight Sleep, Dexcom, and 80+ more.
Your data stays yours. Vora is not a medical device and does not diagnose or treat conditions.
Terms of Use: https://askvora.com/terms
Privacy Policy: https://askvora.com/privacy
Nouveautés (v3.1.5)
What's New in 3.1:
• Liquid glass UI with translucent cards, smoother animations, and a polished visual layer across every screen
• Supplement database powered by DSLD with search, AI-driven suggestions, and per-product nutrient breakdowns
• Full micronutrient tracking with vitamins, minerals, and amino acids synced to and from Apple Health
• Nutrition overhaul with centralized nutrient references, detailed nutrient screens, and improved nutrition facts
• Rewards and referrals: earn rewards for streaks and milestones, and invite friends directly from your contacts
• Improved sleep score accuracy with smarter cache handling and timezone-aware health data across all wearables
• Body metrics now support metric units with automatic kg conversion and streamlined onboarding
• Water intelligence with bottled water scanning, tap water quality by ZIP, Vora Scores, contaminants, and cleaner alternatives
• Haptic feedback on key actions, redesigned recovery modal, and updated workout widgets
• Performance improvements including tab preloading, memoized navigation, and faster scrolling throughout
• Various fixes across nutrition logging, health data sync, and overall stability
What's New in 3.0:
• Redesigned every screen with new interactive charts, tighter layouts, and a visual overhaul across biology, workouts, nutrition, and recovery
• Rebuilt Life Timeline with sleep hypnograms, biometric sparklines, and tap-to-navigate into any metric
• Workout Playground to build, edit, and reorder workouts with supersets, circuits, and AI coach notes
• Vora Score: an AI health rating for every food with per-ingredient risk analysis and research-backed reasoning
• 770k+ food database backed by USDA and OpenNutrition with 90 tracked nutrients and faster barcode scanning
• Biology intelligence with AI-generated insights on every health metric and 7-day vs 30-day trend analysis
• Fitness dashboard with volume insights, muscle balance, cardio trends, and an animated 3D body model
• Workout favorites and a weekly planner to save routines and assign them to each day
• Mid-workout next-exercise suggestions and per-exercise history with personal records and progress charts
• Various performance improvements and fixes across workouts, nutrition, and health data sync