WholePlate: AI Balanced Eating

Build healthy eating habits with no effort.

A SCIENTIFIC APPROACH
• Built strictly on the U.S. Dietary Guidelines for Americans 2020-2025
• Based on USDA MyPlate recommendations
• Align with principles Start Simple with MyPlate app
• Follows the guidelines of Harvard’s Healthy Eating Plate
• Easy-to-understand guidance for balanced, plate-based eating

The science is already done for you—just follow the proven principles.


TRACK QUALITY OF YOUR FOOD
• Track your intake across all key food groups: fruits, vegetables, grains, protein foods, and oils
• See weekly recommendations for vegetable types, grain categories, and protein varieties
• Monitor daily sodium, added sugars, and saturated fat
• Track macros: carbohydrates, protein, fat, and fiber

Understand not just your calories, but the overall quality of your diet.


MULTIPLE WAYS TO ADD FOOD
Choose the method that works best for your moment:
• AI photo identification — take a photo and let AI detect your meal
• Barcode scanner — instantly log packaged foods
• Voice input — describe your meal with natural speech
• Manual entry — type and select foods with powerful search
• Add foods, meals, and dishes with a clean and intuitive system
• Create your own custom dishes for quick future logging

Save time, simplify food logging, and achieve better results.


MORE THAN FOOD: TRACK YOUR WHOLE DAY
• Convenient and precise water tracking
• Log your exercises to better understand your daily activity and calorie needs
• Easily track portion sizes and serving types

Nutrition information is powered by fatsecret nutrition API’ (www.fatsecret.com)

Start investing in your health today.