Food Diary: Beat Overeating

Struggle with binge eating or constant overeating?
This isn't another diet app. It's your food & mood diary and habit tracker designed to break the cycle of emotional eating.

How it works:
• Track True Hunger with our unique scale (1-10)
• Log Food & Emotions to see your "see how you eat" patterns.
• Build Healthy Habits daily to foster "wellness living".
• Find Peace with Food without restrictive diets.

For anyone seeking "be well" balance and recovery from disordered eating.