Description
Stop guessing. Start growing.
PRPath is a workout tracker with a built-in AI coach (Atlas) that uses your actual workouts, nutrition, and goals to make every session smarter.
Track every set, auto-detect PRs, log macros, and time intermittent fasting - all in one app.
WHY LIFTERS CHOOSE PRPATH
Most workout apps just store numbers. PRPath helps turn them into progress.
NEW IN v2.3
- Recovery: Atlas reads your training and colors every muscle by readiness
- Atlas Insights: weekly training patterns from your logged workouts
- Muscle Balance Score: find the gap you cannot feel
- Type-to-log meals in 4 seconds
- Mid-set coaching: ask Atlas anything between reps
- Atlas personalities: Toxic, Tough, or Supportive
FAST WORKOUT LOGGING
Log sets, reps, and weights in seconds. Previous workout data auto-fills so you pick up where you left off. Custom rest timers for every set.
AUTO-DETECT PERSONAL RECORDS
Hit a PR and PRPath detects it instantly: 1RM, max weight, or max volume. No math, no spreadsheets.
ATLAS: AI STRENGTH COACH
Unlike generic fitness chatbots, Atlas references your actual data:
- Your bench has stalled, try pause reps
- Your nutrition hit 42 percent of goal yesterday
- Time to deload, volume is above MRV
Personalized coaching based on what you actually did.
CALORIE AND MACRO TRACKER
Built-in nutrition tracking:
- Daily calories, protein, carbs, and fat
- Custom nutrition goals based on training
- AI photo recognition for fast meal logging
INTERMITTENT FASTING TRACKER
Track 16:8, 18:6, 20:4, OMAD, or custom protocols. See how fasting affects your gains.
VOLUME AND MUSCLE BALANCE
- Track sets per muscle group
- MEV, MAV, and MRV volume landmarks
- Strength Score with percentile rankings
- Balance chart helps prevent imbalances
STAY CONSISTENT
Workout calendar heatmap, streak tracking, and weekly consistency scores.
BUILT FOR EVERY LIFTER
Beginners: AI-generated push, pull, legs routines to start
Intermediate: Auto progressive overload tracking
Advanced: Volume landmarks and deload alerts
300 PLUS EXERCISES
Barbell, dumbbell, machine, cable, bodyweight, kettlebell. Add custom exercises with muscle targeting. Create templates for any split: push/pull/legs, upper/lower, 5x5, full body.
PRPATH PRO
Try PRPath free for 7 days. Pro unlocks:
- Unlimited Atlas AI coaching
- AI-generated workout templates
- PR predictions
- Strength Score and volume analytics
- Priority support
Monthly and annual subscription options available. See pricing on the App Store.
PRIVACY FIRST
- Works offline
- Optional encrypted cloud sync
- No ads, no data selling
Questions? support@prpath.app
Privacy Policy: prpath.app/privacy
Terms of Use: prpath.app/terms
Subscription renews automatically unless canceled 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel subscriptions in your Account Settings.
Nouveautés (v2.4.0)
Food logging just got faster and a lot more accurate.
• Accurate calories — foods are matched to USDA data, so your numbers reflect real nutrition instead of a guess. Verified foods show a gold check.
• One-tap re-log — tap a recent food to log it instantly.
• Saved Meals — bundle your go-to combos (like your usual breakfast) and log them in one tap.
• Exact portions — on verified foods, dial in grams, ounces, or servings; calories and macros update from real data.
• Rebuilt template builder — set your target weight and reps per set (they save properly now), add several exercises at once, and drag to reorder.
• Cleaner diary and history — calm by default, one tap for full macros.
Plus accuracy fixes and stability improvements.