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Musclepedia: Workout & Anatomy

Forme et sante

Gratuit

Musclepedia: Workout & Anatomy

par NerdForm Labs

v1.2.4 85 Mo Universel 12+

Description

Musclepedia is the ultimate training companion for those who want to understand the science behind every movement. Stop guessing which exercises actually work — and start training with precision.

Train Smarter with Science
Explore detailed muscle activation for each exercise with precise percentages. Discover exactly which muscles are stimulated, how much, and why. Whether you're chasing hypertrophy, strength, or athletic performance — knowledge is your biggest advantage.

Who Should Use Musclepedia?
- Beginners who want to learn proper movement patterns
- Experienced lifters optimizing muscle activation
- Bodybuilders focused on hypertrophy and muscle growth
- Coaches and personal trainers building better programs

Key Features
- Muscle activation breakdown with precise percentages
- Science-based analysis to guide your training decisions
- Side-by-side exercise comparison to find the best movements
- Personalized favorites for quick access to key exercises
- Clean, modern design for a smooth experience
- Works for gym, home, and bodyweight training

Train Smarter
Most people spend years training without understanding what's actually happening in their muscles. Musclepedia changes that. See the science, understand your body, and make every rep count.

Whether you train for aesthetics, performance, or health — Musclepedia gives you the knowledge to train with purpose, clarity, and confidence.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nouveautés (v1.2.4)

Bug fixes and performance improvements