Heal With Lark

Developed by licensed therapists specializing in trauma, family dynamics, abuse recovery, attachment wounds, C-PTSD, and codependency, LARK guides you through going no-contact and reflecting on your experiences so you can break the trauma bond and heal. The free version gives you a no-contact timer and badges you can earn to that gamify the process and keep you moving forward.
Upgrade to Premium to unlock deep, revelation-level prompts tailored to every stage of healing to help you make real emotional progress.