Tinnitus Relief: StillWell

Living with tinnitus doesn't have to mean suffering in silence.

StillWell combines personalized sound therapy along with a 12-week program to help you unwind and finally find moments of peace.

"I've tried so many tinnitus apps. StillWell is the first one that actually helps me sleep."

Why people love StillWell:
• 90+ therapeutic sounds matched to your tinnitus
• 7 audio education modules on managing tinnitus
• Daily streaks and goals to build lasting habits

PERSONALIZED TO YOUR TINNITUS

Not all tinnitus sounds the same. Tell us about yours - ringing, buzzing, hissing, clicking, roaring, or pulsing - and when it bothers you most. StillWell recommends sounds scientifically matched to your profile.

90+ THERAPEUTIC SOUNDS

The most comprehensive sound library designed specifically for tinnitus:

• Noise colours: White, pink, brown, blue, violet, velvet, and grey noise
• Nature soundscapes: Ocean waves, rain, forest, thunderstorms, waterfalls
• Binaural beats: Alpha, theta, delta, and gamma waves
• Solfeggio frequencies: 174Hz to 963Hz including 432Hz and 528Hz
• Therapeutic tones: Notched frequencies, isochronic tones, pulsing noise
• Tinnitus therapy: ACRN sequences, fractal tones, residual inhibition sounds
• Special: Singing bowls, om drones, and curated blends

LEARN TO MANAGE YOUR TINNITUS

7 audio education modules covering what tinnitus is, how sound therapy works, neuroplasticity, breaking the stress cycle, sleeping better, and your journey to habituation.

BUILD A DAILY HABIT

Set listening goals, track streaks, earn achievements, and get gentle reminders. Consistency is key to habituation.

SOUND THERAPY METHODS

StillWell includes multiple research-informed approaches to tinnitus relief:

Tinnitus Masking • Notched Sound Therapy • ACRN (Acoustic Coordinated Reset Neuromodulation) • Binaural Beat Entrainment • Residual Inhibition • Solfeggio Frequencies • Isochronic Tones • Fractal Tone Therapy

**Common Questions**

What is StillWell?
StillWell is a tinnitus relief app that combines personalized sound therapy with education and daily wellness habits to help you manage tinnitus symptoms.

Does it work for all types of tinnitus?
Yes. Whether you experience ringing, buzzing, hissing, clicking, roaring, or pulsing tinnitus, StillWell recommends sounds matched to your specific profile.

What sounds does StillWell include?
Over 90 therapeutic sounds, including white noise, pink noise, brown noise, nature soundscapes, binaural beats, solfeggio frequencies, notched audio therapy, ACRN sequences, and fractal tones.

Can StillWell help me sleep?
Absolutely. Many users find relief at night using our sleep timer and calming soundscapes. We also include education on sleeping better with tinnitus.

Is StillWell based on science?
Yes. Our sound therapy approach is informed by research on tinnitus masking, notched sound therapy, ACRN (Acoustic Coordinated Reset Neuromodulation), and neuroplasticity - your brain's ability to adapt.

What is notched sound therapy?
Notched sound therapy removes the frequency of your tinnitus from background sound. Research suggests this may help your brain reduce attention to the tinnitus signal over time.

What is ACRN therapy?
ACRN (Acoustic Coordinated Reset Neuromodulation) uses precisely timed tones around your tinnitus frequency to help disrupt the neural patterns associated with tinnitus.

Do I need headphones?
Some sounds like binaural beats require headphones to work effectively. Others - including isochronic tones, nature sounds, and noise colours - work perfectly through speakers.

Can I use it while doing other things?
Yes. StillWell plays in the background while you work, read, or use other apps.

Is StillWell free?
StillWell is free to download with a selection of sounds. Full access to all 90+ sounds, education modules, and features is available via subscription.

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