RepsForReels: App Blocker

Tired of doom-scrolling? RepsForReels is the AI-powered exercise counter and social media blocker that makes you earn screen time through exercise. No reps, no reels.

5 pushups = 5 minutes of screen time. No reps, no reels

HOW IT WORKS
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1. Choose which apps to block (TikTok, Instagram, YouTube, etc.)
2. Set your daily exercise goal
3. Do pushups or squats - verified by AI
4. Earn screen time for every rep you complete
5. Access your apps guilt-free

THE PROBLEM WE SOLVE
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- Average person spends 4.6 hours daily on their phone
- TikTok users scroll for 89 minutes per day
- You will spend 10+ years of your life staring at screens
- Doomscrolling destroys your productivity and mental health

RepsForReels creates a positive feedback loop: want to scroll? Get moving first.

KEY FEATURES
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- AI Pose Detection: Accurate rep counting using your camera
- Smart App Blocking: Uses Apple Screen Time API for secure blocking
- Pushups and Squats: Two effective exercises to choose from
- Progress Tracking: See your fitness gains and screen time reduction
- Time Banking: Earn minutes, spend them when you want
- Privacy First: All ai detection data stays on your device

PERFECT FOR
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- Anyone struggling with social media addiction
- People who want to exercise but lack motivation
- Students needing better focus for studying
- Professionals seeking productivity without willpower
- Parents wanting healthy screen habits for teens
- Anyone doing a dopamine detox
- People with ADHD looking for external accountability
- Anyone trying to break free from doomscrolling

WHY REPSFORREELS?
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Unlike pure app blockers that rely on willpower alone, RepsForReels rewards you for healthy behavior. Every pushup and squat brings you closer to your apps AND your fitness goals.

Most digital detox apps just block and restrict. We believe in positive reinforcement. Earn your screen time, feel accomplished, and build a workout habit without even trying.

THE SCIENCE BEHIND IT
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Phone addiction works through dopamine hits from endless scrolling. RepsForReels interrupts this cycle by requiring physical movement. Exercise releases natural endorphins, replacing artificial dopamine with real feel-good chemicals.

Over time, you will:
- Reduce mindless phone usage
- Build consistent exercise habits
- Improve focus and productivity
- Feel more in control of your digital life

WHAT YOU CAN BLOCK
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Block any app that steals your time:
- Social media: TikTok, Instagram, Facebook, Twitter, Snapchat
- Video streaming: YouTube, Netflix, Twitch
- Games and entertainment apps
- Or any app you choose

FLEXIBLE TIME BANKING
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Earned screen time does not expire immediately. Bank your minutes and use them when you want. Did 50 pushups in the morning? Use that time throughout the day.

PRIVACY MATTERS
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Your camera is only used for real-time pose detection. No images or videos are stored or transmitted. All AI processing happens locally on your device.

GET STARTED TODAY
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1. Download RepsForReels
2. Select apps to block
3. Start with just 10 pushups or squats
4. Earn your first screen time minutes
5. Build the habit that changes everything

Stop letting social media control you. Take back your time, one rep at a time.

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SUBSCRIPTION INFO

RepsForReels Pro unlocks unlimited app blocking and advanced features. Free 7-day trial on annual plan.

- Auto-renews unless canceled 24 hours before period end
- Manage subscriptions in Account Settings

Terms: https://repsforreels.app/terms
Privacy: https://repsforreels.app/privacy