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Anchor Health App

Forme et sante

Gratuit

Anchor Health App

par Your Journey to Healing, PLLC

v1.0.6 42 Mo Universel 17+

Description

Anchor Health is a registered DBA of Your Journey to Healing, PLLC.
The app is submitted under our Apple Developer Organization account.
Our organization provides and is legally responsible for the services and data handling within the Anchor Health app.
DBA documentation can be provided upon request.

Anchor Health is a mental health support app designed to help individuals build steadiness, reflection, and emotional awareness in everyday life.
The app offers self-guided wellness tools and optional therapist-connected features that support organization, insight, and continuity between sessions. Anchor Health is not a replacement for therapy or crisis care.

Features include:
Guided self-reflection and grounding tools
Secure personal space for notes and wellness tracking
Optional therapist-connected features (where available)
Role-based experiences for therapy clients, wellness users, and providers
Thoughtful design focused on calm, clarity, and ease of use
Anchor Health is designed for adults seeking structured mental health support tools in a flexible, non-clinical environment.

Important Notice:
Anchor Health does not provide medical advice, therapy, or emergency services. If you are in crisis, please contact local emergency services or a crisis hotline.

Terms of Use: anchorhealthapp.com/terms
Privacy Policy: anchorhealthapp.com/privacy

Nouveautés (v1.0.6)

Weekly Insights
A personalized weekly summary now appears on your home screen. Each week, Anchor reviews your check-ins, mood entries, and activity to surface patterns and highlights. Premium subscribers receive the full report with key takeaways and a mood breakdown. Free accounts see a preview.

Quick Relief
A new grounding flow available from your home screen for moments when you need support right now. Work through a breathing exercise, a body scan, and a personal anchor phrase — all in under five minutes. Premium subscribers unlock two additional steps: a safe place visualization and an intention-setting reflection.

Notification Settings
Two new reminders in Profile > Notification Settings:

Daily Check-In Reminder — a morning nudge to log your mood, with a customizable time
Feature Highlights — a weekly note about tools you have not yet explored (shown to free users only)
Bug Fixes

Worksheets assigned by your therapist now display correctly in the My Worksheets screen
Therapist name now appears on each assigned worksheet card

Under the Hood
Security dependency updates and stability improvements. No data changes or migrations.