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Kettlebell Protocol

Forme et sante

Gratuit

Kettlebell Protocol

par Emanuel Quimper

v1.0.6 48 Mo Universel 4+

Description

Track your kettlebell training with purpose.

Kettlebell Protocol is a workout tracker built specifically for kettlebell athletes. No bloated features, no complicated interfaces. Just the tools you need to log your sessions and build consistent practice.

DAILY PRACTICE
Built around the proven formula of swings and Turkish get-ups. Set your weights, track your sessions, and build an unbreakable training habit.

SESSION BUILDER
Create custom training sessions with multiple blocks. Chain exercises, complexes, timers, and rest periods into complete workouts. Save your favorites and run them with one tap.

COMPLEXES
Build and save multi-exercise combinations. Run them as rounds or AMRAP-style with automatic rest timing.

SMART TIMERS

Three timer modes designed for kettlebell work:
• EMOM: Every Minute On the Minute with automatic set tracking
• Interval: Work/rest periods with customizable durations
• Stopwatch: Open-ended tracking for self-paced sessions

TRACK WHAT MATTERS
• Weekly sessions, sets, and volume moved
• Training streaks to keep you accountable
• Personal records automatically detected
• Quick-start recent workouts with one tap

DESIGNED FOR THE GYM
• Large, easy-to-tap buttons
• Clear timer displays visible at a glance
• Haptic feedback for hands-free awareness
• Dark interface that works in any lighting
Built by a kettlebell practitioner with 6 years of daily practice. No gimmicks, no AI coaching, no social features. Just a clean tool for serious training.

Nouveautés (v1.0.6)

This update adds Achievements, giving you a new way to track training milestones across workouts, streaks, personal records, volume, complexes, and protocol sessions.

Stopwatch-based workouts also get a clearer setup and a more consistent in-workout flow.