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CraveShift

Forme et sante

Gratuit

CraveShift

par ARITRA SINHA

v1.1.34 40 Mo Universel 4+

Description

WHY CAN’T YOU STOP EATING THAT?
CraveShift uses advanced neuroscience to reduce overeating in 21 days without strict diets, calorie counting or restriction.

CraveShift is a food-first app built to decode cravings using neuroscience and food science. Instead of telling you to eat less, track calories, or rely on willpower, it helps you understand what is driving the craving in the first place and how to rewire them naturally without strict dieting.

SNAP A PHOTO. DECODE THE CRAVING.
Point your camera at any food and get instant insights into why it feels so hard to stop eating.

CraveShift reveals:
How triggering the food really is
Hidden craving triggers that your brain can't resist
Patterns rooted in behavioural psychology that might drive overeating
Science-backed ways to respond more intelligently

No calorie counting. No food guilt. No complicated logging.

UPGRADE, DON’T RESTRICT
CraveShift does not tell you to give up the foods you love. Instead, it gives you Smart Pairings, simple food combinations designed to support satiety, reduce blood sugar swings, and help you feel more in control.

TRACK YOUR PROGRESS
See how your cravings change over time with insights like:
Craving patterns
Progress trends
Milestones and streaks
A clearer picture of your food habits

BUILT BY PHD RESEARCHERS
Created by PhD researchers in food and nutritional science at University College Cork, CraveShift is designed to help you understand cravings through science, not shame.

WHO IS IT FOR
CraveShift is for anyone who feels stuck in a cycle of cravings, overeating, food guilt, or constantly starting over with healthy eating. It is designed for people who want to understand why certain foods feel so hard to resist, make smarter choices without strict dieting, and build a better relationship with food using simple science-backed guidance.

PRIVACY FIRST
No email required to start
No spam
No selling your data
Independent and privacy-conscious

Download CraveShift and start understanding your cravings with more clarity, less guilt, and smarter tools.

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For support: https://craveshiftsupport.netlify.app/
Privacy Policy: https://github.com/aritrasinha26/craveshift_legal/blob/main/Privacy%20Policy
Terms of Service: https://github.com/aritrasinha26/craveshift_legal/blob/main/Terms%20of%20Service

Nouveautés (v1.1.34)

CraveShift has been changing lives - thousands of cravings paused, paired, and rewired. Thank you for trusting us with your shift.

This update turns Personal Insights into the most useful thing in the app. Every chart, callout, and tile is built from your real scans — no fluff, no jargon.

What's new

This Week at a Glance — a 1-line story plus 4 hero stats (cravings, paired, junk share, calmest day) so you know exactly where you stand.

Hidden Patterns — we surface the things you can't see for yourself: which day hits you hardest, when late nights cost you mornings, how homemade meals quiet the next 3 hours, and more.

Your Comfort Foods — the specific foods you reach for most this week, with a clear "cooling down" or "picking up" arrow vs last week.

Your Danger Window — the exact 2-hour clock block when most of your cravings land. Knowing it is half the win.

Fuel That Fights Cravings — protein, fibre, and fullness shown through a craving lens. You'll see real cause-and-effect like: "Low-protein meals were followed by a craving within 3 hours 70% of the time, vs 25% when protein was high."

What's Working — your wins, called out: best pairings, awareness streaks, foods you've outgrown, and identity badges you've earned (Morning Warrior, Pairing Pro, Sweet Tamer, and more).

One Move This Week — a single personalized action picked just for your patterns. The biggest leverage move, on one card.

Cravings aren't the enemy. They're your old wiring asking to be heard. This update helps you hear them clearer and pick your next move with confidence.

Keep scanning. Keep pairing. Keep showing up.