Longy AI

Longy is a personalized health and lifestyle app that helps users follow a structured daily plan built around their goals, routines, and health data.

The app combines guided tasks, workouts, meal logging, check-ins, connected device data, and lab-related actions in one place, so users can stay consistent and understand their progress over time.

What you can do in Longy:

Follow your daily and weekly plan
Complete habits and supplement tasks
Start and finish workouts
Log meals with photos
Fill in daily check-ins
Track progress against your goals
Connect wearable and health data sources
Manage profile, notifications, privacy, and consents
Upload documents and lab-related materials when requested

Longy is designed to support personalized planning. Users can set up their profile, define their main goal, choose their current lifestyle mode, manage connected data sources, and receive a more tailored experience based on this information.

Key features:

Personalized profile with goals and preferences
Daily and weekly task planning
Workout execution and completion logging
Meal photo logging
Daily check-in forms
Wearable and health data connections
Notification settings
Privacy and consent management
Offline-friendly interactions with sync when online

Connected devices and health data:
Longy supports device and data-source connections through an integrated data layer. Users can connect sources such as wearables and health platforms, view sync status, and manage which data sources are connected.

Who Longy is for:
Longy is built for users who want a more structured, guided, and personalized approach to improving lifestyle, recovery, nutrition, and day-to-day health habits.

Important:
Longy does not provide emergency medical services and should not be used as a substitute for professional medical diagnosis or urgent care.