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GRATUIT
Gratuit
Forme et sante
Gratuit
JustLift Workout Tracker
par Joseph Toms
Description
Your all-in-one workout companion for iPhone and Apple Watch. JustLift makes it easy to log, plan, and track your training — whether you're lifting weights, running, or doing HIIT.
TRACK ANY WORKOUT Log strength and cardio exercises with detailed set data — weight, reps, distance, duration, speed, incline, and more. Start from a template, an empty session, or let AI build one for you.
APPLE WATCH APP Control your workout from your wrist. Browse templates, start workouts, log sets, and track heart rate, calories, distance, and pace — all synced in real time with your iPhone. Rest timer haptics keep you on pace between sets.
TRAINING PLANS Create structured multi-day plans (Push/Pull/Legs, Upper/Lower, Full Body, etc.) or generate one instantly with the built-in AI Plan Generator. Plans track your cycle progress and automatically queue your next workout.
TEMPLATES Save any workout as a reusable template. Load it in one tap to start your next session with all exercises and sets pre-filled.
PROGRESS PHOTOS Document your transformation with dated progress photos. Compare any two side-by-side to see how far you've come.
AI-POWERED FEATURES
AI Plan Generator builds a personalized training program based on your goals, equipment, and schedule
AI workout analysis reviews your recent history and gives actionable feedback
Interactive AI fitness coach for questions and guidance
WORKOUT HISTORY Full history of every session with exercises, sets, weights, and reps. Edit or delete past workouts anytime.
CARDIO TRACKING Track runs, walks, cycling, rowing, swimming, HIIT, jump rope, elliptical, stair stepper, and more — with live GPS distance and pace on Apple Watch.
BUILT FOR LIFTERS
Clean, dark UI designed for the gym
Fast set logging with minimal taps
Previous set values shown for progressive overload
Works offline, syncs when connected
Free to use. Premium ($6.99/year) unlocks unlimited progress photos, AI workout suggestions, custom plans, advanced analytics, and the AI fitness coach.
Terms of Use:
https://justliftapp.com/terms.html
Privacy Policy:
https://justliftapp.com/privacy.html
TRACK ANY WORKOUT Log strength and cardio exercises with detailed set data — weight, reps, distance, duration, speed, incline, and more. Start from a template, an empty session, or let AI build one for you.
APPLE WATCH APP Control your workout from your wrist. Browse templates, start workouts, log sets, and track heart rate, calories, distance, and pace — all synced in real time with your iPhone. Rest timer haptics keep you on pace between sets.
TRAINING PLANS Create structured multi-day plans (Push/Pull/Legs, Upper/Lower, Full Body, etc.) or generate one instantly with the built-in AI Plan Generator. Plans track your cycle progress and automatically queue your next workout.
TEMPLATES Save any workout as a reusable template. Load it in one tap to start your next session with all exercises and sets pre-filled.
PROGRESS PHOTOS Document your transformation with dated progress photos. Compare any two side-by-side to see how far you've come.
AI-POWERED FEATURES
AI Plan Generator builds a personalized training program based on your goals, equipment, and schedule
AI workout analysis reviews your recent history and gives actionable feedback
Interactive AI fitness coach for questions and guidance
WORKOUT HISTORY Full history of every session with exercises, sets, weights, and reps. Edit or delete past workouts anytime.
CARDIO TRACKING Track runs, walks, cycling, rowing, swimming, HIIT, jump rope, elliptical, stair stepper, and more — with live GPS distance and pace on Apple Watch.
BUILT FOR LIFTERS
Clean, dark UI designed for the gym
Fast set logging with minimal taps
Previous set values shown for progressive overload
Works offline, syncs when connected
Free to use. Premium ($6.99/year) unlocks unlimited progress photos, AI workout suggestions, custom plans, advanced analytics, and the AI fitness coach.
Terms of Use:
https://justliftapp.com/terms.html
Privacy Policy:
https://justliftapp.com/privacy.html
Nouveautés (v2.7.0)
JustLift v2.7.0
12 starter programs. Tap "Browse" in Manage Templates to pick from Push/Pull/Legs, Full Body, 5/3/1, Powerlifting, Bro Split, and more. Add a multi-day program and we'll bundle it into a Plan automatically — no thinking about which day is next.
Smart weight suggestions. Add an exercise you've never done before? JustLift suggests a starting weight based on your other lifts.
Apple Watch — the seamless version.
Start a workout on your phone, raise your wrist — it's already running, no second tap on the Watch
Rest timer now shows your next set (not next exercise), and skipping on Watch also dismisses on phone
Bodyweight exercises (TRX rows, push-ups, pull-ups) show a reps-only picker
Weight picker now uses 2.5 lb increments — 175 means 175
Cardio workouts auto-save instead of vanishing if the Watch goes to sleep
Cardio auto-finishes after 5 minutes of no movement so you never lose a session you walked away from
Weekly recap. Every Monday morning, get a quick push summarizing last week — workouts, sets, volume, PRs — and a nudge for the week ahead.
Refreshed look.
New floating bottom navigation pill
Header slides away as you scroll and reappears when you scroll up
Tighter spacing throughout
Collapsible plan card on the home screen
12 starter programs. Tap "Browse" in Manage Templates to pick from Push/Pull/Legs, Full Body, 5/3/1, Powerlifting, Bro Split, and more. Add a multi-day program and we'll bundle it into a Plan automatically — no thinking about which day is next.
Smart weight suggestions. Add an exercise you've never done before? JustLift suggests a starting weight based on your other lifts.
Apple Watch — the seamless version.
Start a workout on your phone, raise your wrist — it's already running, no second tap on the Watch
Rest timer now shows your next set (not next exercise), and skipping on Watch also dismisses on phone
Bodyweight exercises (TRX rows, push-ups, pull-ups) show a reps-only picker
Weight picker now uses 2.5 lb increments — 175 means 175
Cardio workouts auto-save instead of vanishing if the Watch goes to sleep
Cardio auto-finishes after 5 minutes of no movement so you never lose a session you walked away from
Weekly recap. Every Monday morning, get a quick push summarizing last week — workouts, sets, volume, PRs — and a nudge for the week ahead.
Refreshed look.
New floating bottom navigation pill
Header slides away as you scroll and reappears when you scroll up
Tighter spacing throughout
Collapsible plan card on the home screen
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