WhenToSleep - Bedtime Alarm

Choose when you want to wake up,
and we’ll tell you when to go to bed.

WhenToSleep helps you build a calmer sleep routine with:
• Recommended bedtimes based on your wake-up time
• Bedtime alarm (gentle “time to sleep” reminder)
• Wake alarm
• Fall-asleep buffer setting
• Repeat alarms by weekday
• Custom alarm sounds

If you don’t hear sound:
• Check iOS Settings > Notifications > WhenToSleep and make sure Sounds are enabled.
• Focus modes / Silent mode / volume can affect notification audio.

Privacy:
• No account, no login
• Your settings stay on your device

Sleep well.