MyMovement-Space

Video-guided programs with voice narration, muscle mapping, and multi-level logging. From mobility foundations to elite performance. Apple Health sync.

MyMovement.Space is your personalized training platform — built for athletes, coaches, and active individuals who want structured, evidence-based programming that adapts to their level.

■ JUNIPER — YOUR AI COACHING ASSISTANT
+ Ask Juniper for personalized session plans and exercise recommendations
+ Get real-time training advice based on your history and goals
+ Review structured proposals with exercises, sets, reps, and rest
+ Approve AI-generated sessions directly into your training library
+ Available with an active subscription

■ STRUCTURED TRAINING PROGRAMS
+ Choose from Mobility & Functional Training, Return to Sport, Longevity, and more
+ Periodized and progressively designed by experts
+ Set your discipline and experience level — we guide the rest

■ VIDEO-GUIDED EXERCISES
+ Professional demonstrations with voice narration
+ Muscle activation maps show exactly what you're targeting
+ Step-by-step technique cues for every movement
+ 100+ exercises backed by research and sourced references

■ FLEXIBLE TRAINING
+ Build custom sessions with sets, reps, duration, tempo, and rest

■ TRACK YOUR PROGRESS
+ Training volume, strength progression, and personal records
+ Activity streaks and session history
+ Load vs. reps progression, RPE, and effort notes
+ Body balance analysis — see your muscle group distribution

■ APPLE HEALTH INTEGRATION
+ Automatically sync completed workouts
+ Estimated calorie burn tracking

■ BUILT FOR EVERY LEVEL
+ Beginner building confidence in a new discipline
+ Intermediate athlete seeking structured programming
+ Advanced competitor preparing for peak performance

Subscription options available with a 14-day free trial. Monthly and annual plans auto-renew unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. Manage subscriptions in Account Settings.

Terms of Use: https://mymovement.space/terms
Privacy Policy: https://mymovement.space/privacy-policy