MonkePal: Screen Time Pal

MonkePal helps you break free from mindless scrolling and build healthier screen time habits — with a cute companion who needs
you to stay focused.

YOUR PERSONAL SCREEN TIME COMPANION
Meet your MonkePal — a virtual companion whose health reflects your screen time habits. The more you stay off distracting apps,
the healthier and happier your MonkePal stays. Use your phone too much, and your MonkePal gets sick. It's a simple, visual
motivator to keep you on track.

POWERFUL APP BLOCKING
• Brick Mode: Instantly block distracting apps with one tap. No workarounds, no excuses.
• Scheduled Blocking: Create custom rules to block apps during work, study, or sleep hours.
• Mindful Unblocking: Need to check something? Complete a breathing exercise first, then choose a temporary unblock window.

TRACK YOUR PROGRESS
• Brain Health Score: Start each day at 100 and see how your screen time affects your score.
• 7-Day History: View your brain health trends over the past week.
• Daily Streaks: Build momentum by keeping your screen time below your daily goal.

SET YOUR OWN GOALS
Choose a daily screen time goal that works for you. MonkePal tracks your usage and lets you know when you're approaching your
limit.


SUBSCRIPTION
MonkePal requires an active subscription to use. Manage or cancel anytime in your Apple ID settings.

Terms of Service: https://monkpalapp.com/terms
Privacy Policy: https://monkpalapp.com/privacy