Sehaj Breath

Sehaj Breath is a gentle companion for breathwork and meditation, designed to support your practice without pressure.

Guided Breath Sessions
Follow calming wave or orb guidance for inhale, hold, and exhale. Choose from multiple breathing patterns at your own pace, with optional audio cues and haptic feedback.

Emotion Journal
Before or after sessions, check in with how you feel. Track your emotional landscape over time, not to optimize, but simply to notice.

Presence Check-In
Begin with a quiet moment of awareness. No quiz, no score, just a simple pause to arrive.

Journey Dashboard
See your practice history as a gentle record of where you’ve been. No streaks, no pressure, just an honest reflection of your path.

Thoughtful Design
Soft color palettes, smooth motion, and a calm, distraction-free interface built for presence.Includes a no animation mode and dark interface for comfortable, accessible use.

Your Practice, Your Way
Beginner or experienced, choose your level and duration. Every session is complete in itself.

This app is free with no locked content. If it supports you and you’re able, optional tips help cover development costs. If not, you’re fully welcome here.