Description
URGR helps you reduce junk food cravings, manage emotional eating patterns, and build healthier daily habits. If you struggle with late-night eating, stress eating, or food delivery habits, URGR gives you practical tools, guided support, and community encouragement to stay consistent.
YOUR DAILY SUPPORT SYSTEM
• Track your streak and monitor your progress over time
• Daily pledges help you stay accountable to your goals
• Panic button offers quick support when cravings hit
• Breathing exercises help you slow down and reset in difficult moments
• Personal journaling helps you reflect without turning to food
UNDERSTAND YOUR HABITS
• Food and mood logging helps you notice patterns and triggers
• Craving diary tracks when urges happen and what may be causing them
• Coping strategy planner helps you prepare for difficult moments
• Progress insights help you stay motivated throughout your journey
SUPPORTIVE COMMUNITY
• Connect with others working on similar habit goals
• Share wins and get encouragement during difficult moments
• Join clans for accountability and mutual support
• Direct messaging helps you build supportive connections
MILO - YOUR AI COMPANION
• 24/7 encouragement from an AI support companion
• A non-judgmental space to reflect on cravings and challenges
• Guided prompts to help you stay focused on your goals
RELAXATION AND MINDFULNESS
• Guided meditation videos
• Ambient sounds such as rain, ocean, campfire, and white noise
• Breathing exercises for quick calm and reset
PREMIUM FEATURES
Unlock unlimited access to all features including unlimited Milo chats, full community participation, advanced insights, all meditation content, and more.
URGR is for general wellness purposes only and is not a medical device, medical service, or substitute for professional care. Milo is an AI companion and is not a therapist, doctor, or licensed healthcare professional. Always seek the advice of a qualified doctor or mental health professional before making medical or mental health decisions.
Download URGR and start building healthier habits today.
Terms of Use: https://urgr.app/terms
Privacy Policy: https://urgr.app/privacy
Nouveautés (v1.5)
What's New in URGR
Stability & Performance
• Fixed an issue where the app could get stuck on the loading screen after launch
• Improved startup reliability on slow networks with new timeout safeguards • Retry button now properly recovers from stuck profile loads instead of rejoining hung requests
Profile
• Fixed the "URGR since" date on your profile — now displays your actual join date reliably across iOS
• Badge gracefully hides if your join date is unavailable instead of showing a broken value
Onboarding
• The onboarding rating screen now reliably prompts you to rate the app
• Resolved a silent issue that previously suppressed the rating prompt on most devices