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Perform: Mental Game Training
par Perform Labs LLC
Description
Perform is personalized mental training for competitive athletes. Take a 5-minute assessment, and Perform builds a custom, personalized training plan every day around your sport, position, and the 7 mental skills that separate good athletes from great ones.
Every session adapts to how you're feeling right now. Low confidence before a big game? Perform builds a different ritual than when you're locked in at practice. Sessions take 5 to 15 minutes and fit into your existing routine.
WHAT YOU GET
Personalized mental rituals combining visualization, breathing, journaling, meditation, and routine-building — all in one guided session
A research-backed assessment across 7 mental performance pillars: focus, confidence, pressure, resilience, motivation, mental preparation, and freedom from worry
Exercises tailored to your exact sport and position, with scenarios that actually feel relevant
Pre- and post-session check-ins that track your mental state over time
Voice-guided narration so you can train eyes-closed, on the field or in the locker room
Voice dictation for journaling — speak your reflections instead of typing
A training calendar with streaks, milestones, and monthly progress summaries
A journal that auto-saves your reflections from every session
Daily tips personalized to your sport and position
BUILT ON SPORT PSYCHOLOGY RESEARCH
Every exercise in Perform is grounded in the Athletic Coping Skills Inventory (ACSI) framework: the same methodology used by sport psychologists working with elite athletes. The app measures your mental skills, identifies your weak areas, and builds sessions that target exactly where you need to grow.
WHO IT'S FOR
Perform is built for athletes who take their sport seriously — from high school competitors to college and pro athletes. If you train your body every day but have never trained your mind, this is where you start.
SUBSCRIPTION INFORMATION
Perform offers a 7-day free trial. After the trial, choose from:
Annual plan (best value)
Monthly plan
Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.
Privacy Policy: https://performlabs.ai/privacy
Terms of Use: https://performlabs.ai/terms
Every session adapts to how you're feeling right now. Low confidence before a big game? Perform builds a different ritual than when you're locked in at practice. Sessions take 5 to 15 minutes and fit into your existing routine.
WHAT YOU GET
Personalized mental rituals combining visualization, breathing, journaling, meditation, and routine-building — all in one guided session
A research-backed assessment across 7 mental performance pillars: focus, confidence, pressure, resilience, motivation, mental preparation, and freedom from worry
Exercises tailored to your exact sport and position, with scenarios that actually feel relevant
Pre- and post-session check-ins that track your mental state over time
Voice-guided narration so you can train eyes-closed, on the field or in the locker room
Voice dictation for journaling — speak your reflections instead of typing
A training calendar with streaks, milestones, and monthly progress summaries
A journal that auto-saves your reflections from every session
Daily tips personalized to your sport and position
BUILT ON SPORT PSYCHOLOGY RESEARCH
Every exercise in Perform is grounded in the Athletic Coping Skills Inventory (ACSI) framework: the same methodology used by sport psychologists working with elite athletes. The app measures your mental skills, identifies your weak areas, and builds sessions that target exactly where you need to grow.
WHO IT'S FOR
Perform is built for athletes who take their sport seriously — from high school competitors to college and pro athletes. If you train your body every day but have never trained your mind, this is where you start.
SUBSCRIPTION INFORMATION
Perform offers a 7-day free trial. After the trial, choose from:
Annual plan (best value)
Monthly plan
Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.
Privacy Policy: https://performlabs.ai/privacy
Terms of Use: https://performlabs.ai/terms
Nouveautés (v1.5.1)
What's New in v1.5.1
Sign-In Fixes
- Apple and Google sign-up now reliably captures your name during onboarding
- If we missed your name when you signed up, a quick prompt asks for it on next launch so the Home screen, team activity, and coach greetings all use it
---
What's New in v1.5.0
Personalized Onboarding
After the assessment, your mental profile is now revealed before you ever see the paywall. See your identity label, all eight pillar dials, and the first three workouts queued for your weakest pillar.
Faster Signup
Email signup no longer asks for an account upfront. Answer the questions, see your profile, then save it with Apple in one tap or with email. Less friction, more value first.
Sharper Paywall
Your sport, level, and biggest challenge now drive the headline and feature list. A day-by-day timeline shows what your first week of Perform looks like.
Coach Polish
Chat bubbles slide in cleanly, the send button has spring feedback, and the typing indicator feels alive. Keyboard sits flush with the input bar, no awkward gaps. A friendly cooldown panel appears if you ever hit the chat limit.
Bigger Fixes
- Fixed a crash that stopped workouts from completing when a timer step expired
- Fixed coach chat hanging silently when the server was slow, now fails fast at 30 seconds with a clear retry option
- Fixed the bottom tab bar overlapping the chat input
Plus: nine-step questionnaire (cleaned up the questions that did not help you), smoother profile reveal with sport-psych tips during the build animation, identity label in the reveal renders in Perform blue, and the sport selector no longer shrinks "Ice Hockey" text on tap.
---
v1.4.0
Redesigned Home
Your mental performance now lives on eight dials, one for your overall score and one for each pillar. Track where you're sharp, where you're slipping, and where you're trending up at a glance.
Swipe Between Tabs
Move between Home, Coach, Rituals, Team, and You with a swipe. Same finger-following feel as the rest of iOS.
Voice-First Coach
Coach is built around your voice now. The orb is the center of the screen, tap it once to start talking. Prefer to type? Tap "Chat instead" and switch modes anytime.
Liquid Glass Navigation
A new translucent tab bar that fits right in on iOS 26.
Smoother Loading
Skeleton placeholders replace spinners across the app, so things feel instant.
Important Fixes
- Fixed a crash in chat mode when sending a message or dismissing the keyboard
- Fixed Rituals tab occasionally getting stuck on a loading screen
- Fixed new email signups occasionally landing in the coach experience instead of the athlete onboarding
- Fixed the bottom tab pill not rendering correctly on first launch
---
v1.3.0
My Rituals
Build personal routines during your workouts and replay them anytime. Your choices are saved automatically, and you can access them right from your home screen with one tap.
Team Schedule
Your coach can now add games and practices to a shared team schedule. See what's coming up, and get smart notifications before and after events.
Smart Ritual Recommendations
When a game or practice is coming up, the app highlights the rituals that match, so you always know which one to run.
Custom Quotes
Add your own motivational quotes to your Quote Bank. Your first quote each week earns bonus XP across all mental skills.
Plus: calmer ritual playback pacing, improved exercise library, and various performance improvements.
Sign-In Fixes
- Apple and Google sign-up now reliably captures your name during onboarding
- If we missed your name when you signed up, a quick prompt asks for it on next launch so the Home screen, team activity, and coach greetings all use it
---
What's New in v1.5.0
Personalized Onboarding
After the assessment, your mental profile is now revealed before you ever see the paywall. See your identity label, all eight pillar dials, and the first three workouts queued for your weakest pillar.
Faster Signup
Email signup no longer asks for an account upfront. Answer the questions, see your profile, then save it with Apple in one tap or with email. Less friction, more value first.
Sharper Paywall
Your sport, level, and biggest challenge now drive the headline and feature list. A day-by-day timeline shows what your first week of Perform looks like.
Coach Polish
Chat bubbles slide in cleanly, the send button has spring feedback, and the typing indicator feels alive. Keyboard sits flush with the input bar, no awkward gaps. A friendly cooldown panel appears if you ever hit the chat limit.
Bigger Fixes
- Fixed a crash that stopped workouts from completing when a timer step expired
- Fixed coach chat hanging silently when the server was slow, now fails fast at 30 seconds with a clear retry option
- Fixed the bottom tab bar overlapping the chat input
Plus: nine-step questionnaire (cleaned up the questions that did not help you), smoother profile reveal with sport-psych tips during the build animation, identity label in the reveal renders in Perform blue, and the sport selector no longer shrinks "Ice Hockey" text on tap.
---
v1.4.0
Redesigned Home
Your mental performance now lives on eight dials, one for your overall score and one for each pillar. Track where you're sharp, where you're slipping, and where you're trending up at a glance.
Swipe Between Tabs
Move between Home, Coach, Rituals, Team, and You with a swipe. Same finger-following feel as the rest of iOS.
Voice-First Coach
Coach is built around your voice now. The orb is the center of the screen, tap it once to start talking. Prefer to type? Tap "Chat instead" and switch modes anytime.
Liquid Glass Navigation
A new translucent tab bar that fits right in on iOS 26.
Smoother Loading
Skeleton placeholders replace spinners across the app, so things feel instant.
Important Fixes
- Fixed a crash in chat mode when sending a message or dismissing the keyboard
- Fixed Rituals tab occasionally getting stuck on a loading screen
- Fixed new email signups occasionally landing in the coach experience instead of the athlete onboarding
- Fixed the bottom tab pill not rendering correctly on first launch
---
v1.3.0
My Rituals
Build personal routines during your workouts and replay them anytime. Your choices are saved automatically, and you can access them right from your home screen with one tap.
Team Schedule
Your coach can now add games and practices to a shared team schedule. See what's coming up, and get smart notifications before and after events.
Smart Ritual Recommendations
When a game or practice is coming up, the app highlights the rituals that match, so you always know which one to run.
Custom Quotes
Add your own motivational quotes to your Quote Bank. Your first quote each week earns bonus XP across all mental skills.
Plus: calmer ritual playback pacing, improved exercise library, and various performance improvements.
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