Grove ◦ Fiber Tracker

Only 7% of Americans get enough fiber. Grove makes tracking yours effortless.

Search thousands of real foods from the USDA database. See your daily progress in a beautiful ring. Track gut health symptoms alongside your fiber intake.

No sign-up. No paywall to log your first meal. Just open the app and start tracking.

TRACK YOUR FIBER (OR FIBRE)
. Animated daily progress ring so you can see your intake at a glance
. Search millions of foods via the USDA food database
. Log meals in seconds with smart serving size controls
. HealthKit integration so your fiber logs sync to Apple Health automatically

BUILD THE HABIT
. Daily streak tracking to keep your momentum going
. 7-day history with bar chart and daily breakdown
. Personalized daily goals based on your profile (34g for men, 25g for women)
. Encouragement that adapts to your progress

GROVE+ PREMIUM
. Full calendar history, every day, not just the last week
. Monthly contribution grid showing your habit at a glance
. Weekly insights and trends
. Streak milestones and bonus celebrations

Available as a monthly or yearly subscription.

WHY GROVE
Most nutrition apps make you log every calorie, every macro, every micronutrient just to track one thing. Grove is built around fiber specifically. Whether you're dealing with bloating, IBS, supporting your gut microbiome, eating high-fiber for GLP-1 digestion, or just fibermaxxing your way into 2026, Grove gives you the simplest way to track it.

A NOTE FROM THE FOUNDER
I built Grove because I couldn't find a fiber tracker that wasn't either bloated with features I didn't need or dead simple but ugly. So I made the one I wished existed. If something's not working for you, there's a feedback button right in the app that lands directly in my inbox. I read every message.

James

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