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MyVitaminsApp

Forme et sante

Gratuit

MyVitaminsApp

par Andre Moura

v1.8 2 Mo Universel 4+

Description

Know exactly what you're putting into your body.

MyVitaminsApp is the most complete vitamin and mineral tracker for iPhone. Log your daily intake, monitor progress against science-based targets, and keep everything synced with Apple Health. All in one beautifully simple app.


TRACK 27 ESSENTIAL NUTRIENTS
MyVitaminsApp covers all 13 vitamins and 14 minerals recommended by the NIH Dietary Reference Intakes, from Vitamin A to Zinc. Every target is calculated based on your age and biological sex, so your numbers are always personalized to you.

APPLE HEALTH INTEGRATION
Every nutrient you log is written directly to Apple Health, keeping your health data centralized and accessible across all your apps and devices. MyVitaminsApp also reads from Apple Health, so your progress is always up to date.

BUILD YOUR SUPPLEMENT STACK
Create custom supplement profiles with multiple ingredients and log everything in one tap. Perfect for multivitamins, stacks, and any compound supplement you take regularly.

SMART REMINDERS
Set daily, weekly, or one-time reminders for any nutrient or supplement. Log directly from the notification. No need to open the app.

YOUR DAILY DASHBOARD
See your overall daily progress at a glance with a clean summary card showing which nutrients you have hit and what is still remaining. Browse vitamins and minerals separately, and log any nutrient instantly.

PERSONALIZED TARGETS
MyVitaminsApp uses NIH Dietary Reference Intake (DRI) values to calculate your recommended daily amounts based on your profile. You can also override any target manually to match your specific health goals or your doctor's recommendations.

PRIVATE BY DESIGN
MyVitaminsApp never sells your data. No ads. No account required. Your health information stays on your device and in your Apple Health database.

Whether you are monitoring a deficiency, optimizing your health routine, or just want to understand what is in your daily supplements, MyVitaminsApp gives you the clarity you need.

Download free and start tracking today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nouveautés (v1.8)

Minor changes