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NoBite: Stop Nail Biting

Forme et sante

Gratuit

NoBite: Stop Nail Biting

par Azen Labs LLC

v1.1 16 Mo Universel 4+

Description

Most people who bite their nails have tried to stop.
Painting them. Wearing gloves. Bitter-tasting polish. Sheer willpower.
It never sticks — because none of those things address why it happens.

NoBite is the nail biting tracker built for people who are serious about breaking the habit for good.
It's not about punishment or pressure. It's about understanding the nail biting habit that's been running on autopilot for years — and finally getting ahead of it.
Whether you call it nail biting, onychophagia, or just a nervous habit you can't shake — NoBite gives you the structure, awareness, and daily accountability to actually change.

TRACK YOUR HABIT — HONESTLY
Every day you protect your nails is a win worth recording. NoBite gives you a clear, honest picture of your streak, your setbacks, and how far you've actually come.
Built-in habit tracking shows you patterns across days, weeks, and months — so you stop guessing and start understanding. Progress you can see is progress that sticks.

WATCH YOUR NAILS GROW
Photo tracking lets you document your nail growth over time. Capture your nails weekly and watch the transformation unfold — side by side, in your own photos, private to you.
Nothing is more motivating than real visual proof of what's changing. No filters. No fiction. Just your actual progress.

UNDERSTAND YOUR TRIGGERS
Nail biting isn't random. It's deeply tied to stress, anxiety, boredom, and unconscious moments you probably don't even notice in the moment.
NoBite helps you log and learn the emotional and situational triggers behind your nail biting habit — so you can interrupt the urge before it takes over, not after. Understanding why you bite is the first real step to stopping.

STATS THAT ACTUALLY MEAN SOMETHING
Not just streaks. Meaningful insights into your behavior over time.
— Your longest streak without biting
— Your most challenging times of day
— Weekly and monthly progress comparisons
— A real timeline of your nail biting journey
Know when you're most vulnerable. Recognize the situations that set you off. Celebrate every genuine milestone along the way.

LEARN WHY IT HAPPENS
Nail biting is one of the most common body-focused repetitive behaviors in the world — affecting an estimated 20–30% of people at some point in their lives.
NoBite includes in-app education on the psychology of nail biting, the connection between nail biting and anxiety, and the science of how habits form and break. The more you understand your habit, the more power you have over it.

BUILT FOR REAL PEOPLE, NOT PERFECT ONES
Whether you've been biting your nails for 2 years or 20, NoBite meets you where you are — without judgment, without gimmicks, and without making you feel broken for having the habit in the first place.

Your photos, logs, and habit data stay on your device. NoBite is built with privacy first — your journey is yours alone.

NoBite is designed to support habit awareness and behavioral self-tracking. It is not a medical or therapeutic product and does not diagnose or treat any condition, including anxiety disorders or body-focused repetitive behaviors (BFRBs). If nail biting is significantly impacting your quality of life, please consult a qualified mental health professional.

Nouveautés (v1.1)

Minor bug fixes and improvements