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FiberUp: Fiber Tracker

Forme et sante

Gratuit

FiberUp: Fiber Tracker

par Anthony Calise

v1.1.0 59 Mo Universel 4+

Description

Most people only eat 15g of fiber a day. Your body needs 25-35g.

FiberUp makes it easy to close that gap. Track your daily fiber intake, scan packaged foods, and see how your gut health improves over time, all in a clean, simple app that takes seconds to use.

Why fiber matters:
- Fiber improves digestion, energy, and long-term health.
- 95% of Americans don’t get enough fiber.
- Small changes in fiber intake can have major health benefits.

What you get:
- 120+ foods with USDA fiber data, including soluble and insoluble fiber breakdowns.
- A barcode scanner to instantly log fiber from packaged foods.
- A daily progress ring to see your fiber goal at a glance.
- Weekly charts to track your consistency over time.
- A diversity score to help you aim for 20 unique fiber sources per week.
- Streak tracking to build momentum and stay consistent.
- Home screen widgets to check your progress without opening the app.
- Daily reminders to keep you on track.

No account needed. No cloud. Your data stays on your device.

Simple, fast, private. Just track your fiber and feel better.

Nouveautés (v1.1.0)

Added more of your favorite foods to the database!