Migraine Help: Track & Predict

Finally. A migraine app that predicts attacks before they happen — and tells your doctor exactly why.
Most migraine apps are glorified diaries. You log the attack after it happens, and the data goes nowhere. Migraine Help is different.
YOUR 5-DAY MIGRAINE FORECAST
Every morning, Migraine Help calculates your personal risk score — not just for today, but for the next five days. It pulls incoming barometric pressure shifts, your cycle phase, last night's sleep, heart rate trends, and wrist temperature changes to show you exactly which days are high-risk and why. Plan your week around your migraines instead of the other way around.
BAROMETRIC PRESSURE THAT ACTUALLY HELPS
Most weather apps show you a number. Migraine Help shows you what that number means for your head. It tracks pressure changes hour by hour and forecasts incoming shifts up to five days out — so you know a storm front is coming for you before the meteorologist mentions it.
IDENTIFY YOUR TRIGGERS AUTOMATICALLY
The reason most women can't identify their triggers is the 12-48 hour gap between trigger and attack. Migraine Help tracks that gap automatically, analyzing your data over time to surface which factors actually precede your attacks — with honest confidence levels so you always know what the data supports.
DOCTOR-READY REPORTS IN ONE TAP
Generate a clean PDF your neurologist can read in 30 seconds. Attack frequency, identified triggers with confidence levels, hormonal patterns, and medication effectiveness — all in one place. Finally have something concrete to bring to your appointment.
BUILT FOR THE MIDDLE OF A MIGRAINE
Logging should take 4 seconds, not 4 minutes. One tap from your lock screen opens directly to a pain slider. No reading required. Log a checkpoint, mark your medication, done.
WORKS WITHOUT A CYCLE
Not everyone has a period. Whether it's menopause, hysterectomy, pregnancy, postpartum, or birth control — Migraine Help adapts. The prediction engine adjusts automatically, leaning harder on sleep, heart rate, and barometric pressure when cycle data isn't available.
WHAT MIGRAINE HELP TRACKS

5-day risk forecast from your personal data
Barometric pressure forecasts — incoming shifts, not just current readings
Cycle phase and hormonal migraine patterns
Sleep, heart rate, HRV, and wrist temperature via Apple Health
Trigger correlation with honest confidence levels
Medication effectiveness over time

Payment charged to your Apple ID at confirmation. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in App Store account settings.
IMPORTANT
Migraine Help is for informational use only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult your doctor for migraine management.
Privacy Policy: https://jacksmengel.github.io/migrainehelp-legal/privacy-policy.html
Terms of Service: https://jacksmengel.github.io/migrainehelp-legal/terms-of-service.html